ARUGULA-MANGO SALAD WITH GRILLED PORTOBELLO, SWEET RED PEPPER SAUCE, AND CHICKEN SCALLOPINI

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Arugula-Mango Salad with Grilled Portobello, Sweet Red Pepper Sauce, and Chicken Scallopini image

Provided by Susan Feniger

Categories     Salad     Chicken     Mushroom     Marinate     Low Fat     Bell Pepper     Self

Yield Makes 4 servings

Number Of Ingredients 14

1/4 cup soy sauce
1 tbsp cornstarch
1 tbsp sesame oil
2 tbsp fresh lemon juice
1 tbsp grated ginger
4 boneless chicken breasts (1 lb), cut into 1/2-inch strips
2 mangoes, diced
2 scallions, chopped
1 serrano pepper, minced
1 cup chopped cilantro
3 tbsp fresh lime juice
1/4 tsp salt
5 tsp olive oil
6 cups watercress leaves

Steps:

  • For the marinade, combine soy sauce and cornstarch in a medium-size bowl. Stir until cornstarch is dissolved, then stir in sesame oil, 1 tbsp lemon juice, and ginger. Toss with chicken and let marinate 20 to 30 minutes. For the salsa, combine mangoes, scallions, serrano pepper, cilantro, lime juice, and salt. Let sit 20 to 30 minutes. For the salad, whisk together remaining 1 tbsp lemon juice, olive oil and salt and pepper to taste, then toss dressing with watercress. To cook chicken, coat a large skillet with cooking spray and set over medium-high heat. Add chicken in a single layer and cook 3 to 4 minutes on each side until browned and cooked through. To assemble the plates, place 1/4 watercress salad on each plate, then mound 1/4 salsa in the center and arrange chicken strips on top.

Deanna Pearson
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This salad was amazing! I loved the combination of flavors and textures. The grilled portobello mushrooms were my favorite part.


Naqash Ahmed
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Overall, I thought this salad was very good. The flavors were well-balanced and the chicken was cooked perfectly. I would definitely make it again.


Kyng Kelley
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I'm not sure what went wrong, but my salad turned out very watery. I think I may have added too much dressing.


June Slattery
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This salad was very easy to make and the ingredients were easy to find. I would definitely recommend it to anyone looking for a quick and healthy meal.


among us and Gaming
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I found this salad to be a bit bland. The flavors of the arugula and mango were not very pronounced.


Faraz Ali Ansari
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This salad was a bit too sweet for my taste. I would have preferred a more savory dressing.


Mohd Barkat
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I'm not a big fan of arugula, but I really enjoyed this salad. The mango and grilled portobello mushrooms really balanced out the bitterness of the arugula.


Lx jubarer Reyan
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This salad is so refreshing and flavorful! I love the combination of sweet and savory. The chicken scallopini is also very tender and juicy.


Prabin Praja
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I made this salad for a potluck and it was a huge success! Everyone loved the combination of flavors and textures. The grilled portobello mushrooms were especially popular.


Md Samrat 420
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This salad was a hit at my dinner party! The flavors of the arugula, mango, and grilled portobello mushrooms were perfectly balanced. The chicken scallopini was cooked to perfection and the sweet red pepper sauce added a touch of sweetness and spice.