ARUGULA SALAD WITH PEACHES, SORGHUM, ALMONDS AND LEMON-HONEY VINAIGRETTE

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Arugula Salad with Peaches, Sorghum, Almonds and Lemon-Honey Vinaigrette image

This arugula and peach salad is like summer sunshine on a plate! Nutty tasting and fiber-rich whole-grain sorghum, nutrient-packed peppery arugula, and healthy fats from the flavorful Marcona almonds, plus a light drizzle of Lemon-Honey Vinaigrette, round out the cast of simple ingredients in this light, yet satisfying, seasonal salad.

Provided by EA Stewart

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 8

3 tablespoons neutral-tasting vegetable oil, such as high-oleic safflower oil
2 teaspoons honey
2 tablespoons fresh lemon juice (from about 1/2 lemon)
Kosher salt and freshly ground black pepper
2 cups baby arugula
1/2 cup warm cooked whole-grain sorghum (see Cook's Note)
1 peach, sliced into wedges
1/4 cup salted or seasoned Marcona almonds

Steps:

  • For the lemon-honey vinaigrette: Combine the oil, honey and lemon juice in a small jar, and shake well to combine. Add salt and pepper to taste, and set aside.
  • For the salad: Put the arugula on a salad plate and top with the cooked sorghum. Top with peach slices and sprinkle with Marcona almonds. Drizzle 2 tablespoons Lemon-Honey Vinaigrette on top, or to taste. Serve immediately.

Nutrition Facts : Calories 480, Fat 31 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 275 milligrams, Carbohydrate 50 grams, Fiber 6 grams, Protein 13 grams, Sugar 15 grams

Pricilla P
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This salad is a bit pricey to make, but it's worth it for a special occasion.


Jason Magro
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I made this salad for a party and it was a huge hit. Everyone raved about the flavors.


Biplop Khan
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Melba Wiley
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I've been making this salad for years and it's always a crowd-pleaser. The combination of flavors is just irresistible.


Alexis Byers
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This salad is perfect for a summer picnic or potluck. It's easy to make and transport, and everyone loves it.


Bini Ayele
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I'm not a big fan of arugula, but I really enjoyed this salad. The peaches and sorghum helped to balance out the peppery flavor of the arugula.


sifati jannat soroni
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This salad is a great way to use up leftover peaches. I also added some grilled chicken for extra protein.


Ken Sevier
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I'm always looking for new salad recipes and this one definitely fits the bill. It's unique and flavorful, and I'll definitely be making it again.


Deonauth Raghubir
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This was my first time trying sorghum and I was pleasantly surprised. It has a nutty flavor that pairs well with the other ingredients in this salad.


Bryan Rambaran
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I love this salad! It's light and refreshing, but still filling. The flavors all work so well together.


Waseem
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This salad is easy to make and packed with flavor. The sweetness of the peaches and the crunch of the sorghum and almonds are a great contrast to the peppery arugula. The lemon-honey vinaigrette is a perfect finishing touch.


Mahbub Alam
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I've made this salad several times now and it's always a hit. The dressing is so flavorful and the combination of ingredients is just perfect.


Alone Tiger
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This salad was a delightful burst of flavors! The combination of arugula, peaches, sorghum, almonds, and the tangy lemon-honey vinaigrette was simply divine. I followed the recipe exactly and it turned out perfectly.