ASIAN BROCCOLI AND MUSHROOMS
Because it's easy and delicious and healthy. It tastes like those Chinese green beans you get at China Buffet, but a little better, 'cause it's broccoli
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, saute broccoli and mushrooms in olive oil, sesame oil and butter until tender. Add the garlic, seasoning blend and chipotle pepper; cook 1 minute longer.
Nutrition Facts : Calories 74 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 214mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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md methu
[email protected]This is the best Asian broccoli and mushrooms recipe I've ever tried. The sauce is perfect and the broccoli and mushrooms are cooked to perfection. I will definitely be making this again and again.
Emir Aliyu
[email protected]5 stars! This dish is amazing! The broccoli and mushrooms are cooked perfectly and the sauce is flavorful and delicious. I will definitely be making this again.
Umarfarooq Kharal
[email protected]This recipe is a keeper! It's easy to make and the results are delicious. I've made it several times and it's always a hit with my family and friends.
Anthea Josephus
[email protected]This dish is a great way to get your daily dose of vegetables. The broccoli and mushrooms are packed with nutrients, and the sauce is full of flavor. I love serving it over brown rice or quinoa.
Dawn Mninzi
[email protected]I love the simplicity of this dish. It's made with just a few simple ingredients, but the flavors are amazing. I often make it when I'm short on time or when I don't have a lot of ingredients on hand.
Ripon War
[email protected]This dish is perfect for a party or potluck. It's easy to make ahead of time, and it can be served warm or cold. I often make it for potlucks because it's always a hit.
Mbali Precious
[email protected]I'm not a vegetarian, but I love this dish. It's a great way to get a healthy meal without meat. The broccoli and mushrooms are packed with nutrients, and the sauce is flavorful and satisfying.
Namuli Mary
[email protected]This recipe is a great way to use up leftover vegetables. I often have broccoli and mushrooms that are about to go bad, so I'll make this dish to use them up. It's a great way to get a healthy meal on the table without wasting food.
Abasi Damulira
[email protected]I love this recipe because it's so versatile. You can use different vegetables, different types of mushrooms, and different sauces. I've made it with broccoli, cauliflower, carrots, and snap peas. I've also used shiitake mushrooms, oyster mushrooms,
Maddox Taylor
[email protected]This dish is perfect for a quick and easy weeknight meal. The broccoli and mushrooms cook quickly and the sauce is simple to make. I served it over rice and it was a delicious and satisfying meal.
saif sohail
[email protected]This recipe is a great way to get your kids to eat their vegetables. The broccoli and mushrooms are cooked perfectly and the sauce is flavorful and kid-friendly. I served it over rice and my kids loved it.
Iri Mikadze
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved the broccoli and mushrooms and the sauce was delicious. I will definitely be making this again.
Dihaana Muusa
[email protected]This dish was a hit with my family! The broccoli and mushrooms were cooked perfectly and the sauce was flavorful. I served it over rice and it was a delicious and satisfying meal.
William Deyo
[email protected]Loved this recipe! The broccoli and mushrooms were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Hafsa Raja
[email protected]Easy to make and delicious! The broccoli and mushrooms were cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
Avalos Yepes
[email protected]I'm not a big fan of broccoli, but this recipe changed my mind. The broccoli and mushrooms are cooked perfectly and the sauce is delicious. I served it over rice and it was a great meal.
ROBERT VRABIE
[email protected]This recipe is a keeper! It's easy to make and the results are delicious. The broccoli and mushrooms are cooked perfectly and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.
Ikechukwu Precious ifeoma
[email protected]This dish is a great way to get your daily dose of vegetables. The broccoli and mushrooms are cooked perfectly and the sauce is full of flavor. I served it over rice and it was a delicious and satisfying meal.
JJ Times
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The broccoli and mushrooms are cooked perfectly and the sauce is so flavorful. I've made this dish several times and it's always a hit with my friends and family.
Ayham Anwer
[email protected]This Asian broccoli and mushrooms stir-fry is a fantastic dish! The broccoli and mushrooms are cooked perfectly, and the sauce is flavorful and delicious. I served it over rice, and it was a hit with my family.