ASIAN FLANK STEAK STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Asian Flank Steak Stir-Fry image

Rice noodles can be found in the Asian section of your grocery store. Angel hair pasta is a good substitution.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 14

4 ounces uncooked thin rice noodles
2 teaspoons cornstarch
3 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons hoisin sauce
1 teaspoon minced gingerroot
1 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (16 ounces) frozen stir-fry vegetable blend
1-1/2 cups shredded carrots
2 teaspoons sesame oil, divided
1 beef flank steak (1-1/2 pounds), cut into thin strips
2 teaspoons sesame seeds, toasted

Steps:

  • In a large bowl, soak noodles in boiling water for 10 minutes. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger, garlic, salt and pepper until blended; set aside. , In a large skillet or wok, stir-fry the vegetable blend and carrots in 1 teaspoon oil for 2-3 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry beef in remaining oil for 3-4 minutes or until no longer pink. , Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain noodles. Stir noodles and vegetables into beef mixture; heat through. Sprinkle with sesame seeds.

Nutrition Facts : Calories 294 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 757mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges

nai384
[email protected]

This stir-fry is a great way to get your kids to eat vegetables. My kids love it!


Conner Aldeqn
[email protected]

I'm not sure what I did wrong, but my stir-fry turned out really bland. I followed the recipe exactly, but it just didn't have any flavor.


Sohial Sarwan
[email protected]

This stir-fry is a great way to use up leftover vegetables. I always have a bunch of vegetables in my fridge that need to be used up, and this stir-fry is a great way to do it.


Uni Abdullah
[email protected]

I made this stir-fry for my family and they loved it. They said it was the best stir-fry they had ever had.


Donovan Channer
[email protected]

I'm not a big fan of flank steak, but I thought this stir-fry was really good. The sauce was flavorful and the vegetables were cooked perfectly.


ICEcoldASSASIN7
[email protected]

This is a great recipe for beginners. It's easy to follow and the results are delicious.


Jody Lynn Hill
[email protected]

Overall, I thought this stir-fry was good. It was easy to make and it had a good flavor. I would make it again.


Mahir Bcybf
[email protected]

The sauce was a little too sweet for my taste. I would reduce the amount of sugar next time.


Md Shamim Iqbal
[email protected]

I found that the flank steak was a little tough. I think I would try using a different cut of meat next time.


Hope Poppy
[email protected]

I love that this stir-fry is made with healthy ingredients. It's a great way to get your daily dose of vegetables.


Tessa Shelby
[email protected]

This stir-fry is a great weeknight meal. It's quick and easy to make, and it's healthy too.


Mary Amankwah
[email protected]

I've made this stir-fry several times and it always turns out great. It's a great way to use up leftover flank steak.


Rasel Raj
[email protected]

This is my new favorite stir-fry recipe. It's so easy to make and it's always delicious.


Nessa Love
[email protected]

I made this stir-fry for a party and it was a huge success. Everyone loved it!


naim razzz
[email protected]

This stir-fry was a hit with my family! The flank steak was tender and flavorful, and the vegetables were perfectly cooked. I will definitely be making this again.