ASIAN-INSPIRED CARROT HUMMUS

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Asian-Inspired Carrot Hummus image

The roasted carrots bring sweetness and the ginger adds a little zing. This hummus has layers of warm, spicy flavors, it's economical, easy to make, and best of all, you know everything that's going into it. Serve with freshly cut veggies, pita chips, naan bread, tortilla chips, crackers, or crostini.

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 45m

Yield 6

Number Of Ingredients 15

2 large carrots, peeled and cut into 1 1/2-inch pieces
3 cloves garlic, peeled
2 teaspoons sesame oil
kosher salt to taste
1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
¼ cup finely chopped roasted cashews
¼ cup seasoned rice vinegar (such as Nakano®)
3 tablespoons lime juice
2 tablespoons tahini
2 teaspoons freshly grated ginger
1 teaspoon Sriracha sauce, or to taste
½ teaspoon ground paprika
¼ teaspoon salt
1 drizzle sesame oil (optional)
1 tablespoon chopped cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil.
  • Distribute carrots and garlic cloves on the baking sheet. Drizzle with 2 teaspoons sesame oil and season with kosher salt; toss to coat.
  • Roast in the preheated oven until carrots are tender, stirring halfway through, about 25 minutes. Remove from the oven and allow carrots to cool to room temperature, 10 to 15 minutes..
  • Add the carrot-garlic mixture, garbanzo beans, cashews, rice vinegar, lime juice, tahini, ginger, Sriracha, paprika, and salt to a food processor; blend until well combined. Stream in the reserved bean liquid though the feed tube, one tablespoon at a time, until hummus is smooth and creamy and has reached desired consistency.
  • Taste, and adjust seasoning, if necessary. Transfer to a bowl, and garnish with a drizzle of sesame oil and chopped cilantro.

Nutrition Facts : Calories 147.8 calories, Carbohydrate 17.2 g, Fat 7.6 g, Fiber 3.6 g, Protein 4.4 g, SaturatedFat 1.2 g, Sodium 333.8 mg, Sugar 1.6 g

Saad Arain
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Yum!


Murshad 143
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I'm always looking for new and interesting hummus recipes, and this one definitely fits the bill. The carrot hummus is delicious and flavorful, and it's a great way to get more vegetables into my diet.


My Love My life A I Love you A
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This hummus is so good! I love the combination of flavors and the creamy texture.


tarioq ali
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I made this hummus for a potluck and it was a big hit. Everyone loved the unique flavor and the beautiful orange color.


Manish Sunar
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This recipe is easy to follow and the hummus turns out great every time. I love that I can make it in my food processor in just a few minutes.


salah hsan1980
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I'm not a huge fan of hummus, but this carrot hummus is really good. It's light and refreshing, with a subtle sweetness. I would definitely make it again.


Kavindu Dilshan
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This is the best carrot hummus I've ever had. It's so flavorful and versatile. I love that I can use it as a dip, a spread, or even a salad dressing.


Tumi Mampuru
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The flavor of this hummus is amazing! The carrots give it a natural sweetness that pairs perfectly with the tahini and lemon juice.


Zandile Mbele
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This hummus is so smooth and creamy. It's perfect for spreading on sandwiches or wraps.


Shaukat Mehmood Saivra
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I love the vibrant color of this hummus! It's so eye-catching and it makes a great presentation.


Jack Garven
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This is a great recipe for using up leftover carrots. I had a bunch of carrots that were about to go bad, so I decided to try this recipe. I'm so glad I did! The hummus is delicious and it's a healthy way to use up leftover vegetables.


suren bist
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I was skeptical about this recipe at first, but I'm so glad I tried it! The carrot hummus is creamy and flavorful, with a hint of sweetness. It's perfect for dipping vegetables, crackers, or pita bread.


Dennis Mcgraw
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This carrot hummus was delicious! I made it for a party and it was a hit. Everyone loved the unique flavor and the beautiful orange color. I will definitely be making this again.