ASIAN LETTUCE WRAPS

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Asian Lettuce Wraps image

The flavor of these chicken wraps is soooo good! It's not pretending about being spicy, though, so adjust the red pepper flakes to suit.

Provided by carla mackey

Categories     Sandwiches

Time 35m

Number Of Ingredients 16

1 large head of iceberg lettuce (remove indiv leaves)
1 lb boneless/skinless chicken breasts, diced
1 Tbsp ginger paste
3 clove garlic
1 medium yellow or orange bell pepper, diced
1 medium red bell pepper, diced
1 bunch fresh haricot verts (or green beans)
1/2 pt sliced mushrooms
1 Tbsp montreal chicken seasoning
1 Tbsp red pepper flake (adjust to taste)
1/8 c low sodium soy sauce (adjust to taste)
1/8 c walden farms ketchup (can use regular ketchup if you're not on ideal protein)
1 Tbsp red wine vinegar
1/2 Tbsp dry mustard
black pepper to taste
2 Tbsp vegetable oil

Steps:

  • 1. Dice defrosted chicken breasts into pretty small pieces. Put into hot skillet with a few tablespoons vegetable oil and the Montreal chicken seasoning. Cook through.
  • 2. While chicken is cooking, dice all your veggies in a small dice. Then add to chicken along with the garlic, ginger paste, additional seasonings, soy sauce, vinegar and ketchup.
  • 3. Cook til veggies are just a little soft and all the flavors are combined. Spoon the chicken & veggie mixture into lettuce leaves and enjoy!

Waseem Baksh
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These lettuce wraps were so good! I made them for a party and everyone loved them. They were easy to make and the filling was delicious. I will definitely be making them again.


Adewumi Festus
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I've made these lettuce wraps several times now and they are always a hit! They are so easy to make and they are always delicious. I love that I can customize the filling to my liking.


Sahyam Majhi
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These lettuce wraps were amazing! I made them for a party and they were a huge hit. Everyone loved them and I will definitely be making them again.


Johannes vatelini Kalembela
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I made these lettuce wraps for dinner last night and they were a hit! The filling was flavorful and the lettuce cups were the perfect way to hold it all together. I will definitely be making these again.


Mr Devine
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These lettuce wraps were so good! I made them for a party and everyone loved them. They were easy to make and the filling was delicious. I will definitely be making them again.


Md Piyel
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I've made these lettuce wraps several times now and they are always a hit! They are so easy to make and they are always delicious. I love that I can customize the filling to my liking.


Legit Legend
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These lettuce wraps were amazing! I made them for a party and they were a huge hit. Everyone loved them and I will definitely be making them again.


Anna Hansen
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I made these lettuce wraps for dinner last night and they were a hit! The filling was flavorful and the lettuce cups were the perfect way to hold it all together. I will definitely be making these again.


Sameer Sangat
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These lettuce wraps were so good! I made them for a party and everyone loved them. They were easy to make and the filling was delicious. I will definitely be making them again.


Ad Am
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I've made these lettuce wraps several times now and they are always a hit! They are so easy to make and they are always delicious. I love that I can customize the filling to my liking.


MH Monir Hossain
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These lettuce wraps were amazing! I made them for a party and they were a huge hit. Everyone loved them and I will definitely be making them again.


Md Abusayed
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I made these lettuce wraps for dinner last night and they were a hit! The filling was flavorful and the lettuce cups were the perfect way to hold it all together. I will definitely be making these again.


shyann arinel
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These lettuce wraps were so good! I made them for a party and everyone loved them. They were easy to make and the filling was delicious. I will definitely be making them again.


Lenily Nares
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I've made these lettuce wraps several times now and they are always a hit! They are so easy to make and they are always delicious. I love that I can customize the filling to my liking.


Abid Jatoi
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These lettuce wraps were amazing! I made them for a party and they were a huge hit. Everyone loved them and I will definitely be making them again.


Eva Narh
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I made these lettuce wraps for dinner last night and they were delicious! The filling was flavorful and the lettuce cups were the perfect way to hold it all together. I will definitely be making these again.


Waqaralibaby [email protected]
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These lettuce wraps were a hit at my party! They were so easy to make and everyone loved them. I will definitely be making them again.


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