ASPARAGUS AND EGG SANDWICH
Provided by Richard Flaste
Categories dinner, easy, lunch, quick, main course
Time 15m
Yield Two sandwiches
Number Of Ingredients 5
Steps:
- Wash the asparagus under cold running water. Snap off and discard the tough bottom portion. If using thicker asparagus, scrape each stalk to remove the skin, then cut it into thirds lengthwise, leaving the the asparagus head intact.
- In a medium-size saucepan, heat the oil until just warm. Add the asparagus and salt. Saute over medium heat, stirring, for about 2 minutes. Cover and cook for another 2 minutes, shaking the pan or stirring occasionally.
- Meanwhile, break the eggs into a bowl and beat, adding a pinch of salt and pepper. Cut the bread in half lengthwise. Remove the soft, doughy part and toast the loaf slightly.
- Uncover the asparagus, raise the heat slightly and add the eggs, stirring. Cook for 1 minute, or until the eggs are set. Scoop onto the bread and cut in half.
Nutrition Facts : @context http, Calories 208, UnsaturatedFat 10 grams, Carbohydrate 15 grams, Fat 13 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 249 milligrams, Sugar 1 gram, TransFat 0 grams
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ahmed mansour
[email protected]This sandwich was a bit disappointing. The asparagus was tough and the eggs were overcooked. The sandwich was also very bland. I won't be making this again.
Maama Banda
[email protected]This sandwich was amazing! The asparagus was tender and flavorful, and the eggs were cooked to perfection. The cheese and Dijon mustard added the perfect touch. I will definitely be making this again.
Mubarka Javaid
[email protected]This sandwich was okay. The asparagus was a bit tough and the eggs were a bit overcooked. The sandwich was also a bit bland. I think it would have been better with some salt and pepper, or maybe some hot sauce.
Nadim Miha
[email protected]This sandwich was delicious! The asparagus was perfectly cooked and the eggs were fluffy. I loved the addition of the cheese and the Dijon mustard. It was a great way to start my day.
Chino Marban
[email protected]This sandwich was a bit disappointing. The asparagus was tough and the eggs were overcooked. The sandwich was also very bland. I won't be making this again.
Md Hamed
[email protected]This sandwich was amazing! The asparagus was tender and flavorful, and the eggs were cooked to perfection. The cheese and Dijon mustard added the perfect touch. I will definitely be making this again.
Raima Shaikh
[email protected]This sandwich was okay. The asparagus was a bit tough and the eggs were a bit overcooked. The sandwich was also a bit bland. I think it would have been better with some salt and pepper, or maybe some hot sauce.
Mahafuzur Rahman
[email protected]This sandwich was delicious! The asparagus was perfectly cooked and the eggs were fluffy. I loved the addition of the cheese and the Dijon mustard. It was a great way to start my day.
Aqib Mehmood
[email protected]I'm not sure what went wrong, but my sandwich turned out terrible. The asparagus was mushy and the eggs were rubbery. The sandwich was also very bland. I won't be making this again.
DkingProductions
[email protected]This sandwich was just okay. The asparagus was tender, but the eggs were a bit overcooked. The sandwich was also a bit bland. I think it would have been better with some salt and pepper, or maybe some hot sauce.
Rescuearmor
[email protected]I had high hopes for this sandwich, but I was disappointed. The asparagus was overcooked and the eggs were dry. The sandwich was also very bland. I won't be making this again.
Richard Barnes
[email protected]This sandwich was a bit bland for my taste. I think it would have been better with some salt and pepper, or maybe some hot sauce. The asparagus was also a bit tough.
Kenzy Wesam
[email protected]I'm always looking for new and interesting breakfast recipes, and this sandwich definitely fits the bill. The asparagus and egg combination is unique and delicious, and the sandwich is easy to make. I'll definitely be adding this to my regular breakf
Abdurrhim Patwary
[email protected]I made this sandwich for my family and they loved it! The asparagus was tender and flavorful, and the eggs were cooked perfectly. The sandwich was a hit with everyone, even my picky kids.
Badhon Raj
[email protected]This is a great recipe for a quick and easy breakfast or lunch. The asparagus and eggs are a healthy and satisfying combination, and the sandwich is packed with flavor. I especially liked the addition of the Dijon mustard.
Noor Radin
[email protected]This sandwich was delicious! The asparagus was perfectly cooked and the eggs were fluffy. I loved the addition of the cheese and the Dijon mustard. It was a great way to start my day.
Tisa Moni
[email protected]I'm not usually a fan of asparagus, but this sandwich changed my mind. The asparagus was tender and flavorful, and the eggs and cheese were cooked to perfection. I'll definitely be making this again!
Kayode Abayomi
[email protected]This asparagus and egg sandwich was a delightful surprise! The combination of flavors and textures was perfect, and it was so easy to make. I'll definitely be making this again.