ASPARAGUS AND GRAPE TOMATO SALAD
This colorful, light salad was a hit at our church's cooking club. It's easy to assemble and delicious, too. -Dorothy Buhr, Ogden, Illinois
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place the asparagus and zucchini in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2 minutes. Rinse in cold water., In a large bowl, combine the asparagus, zucchini, tomatoes, onions and parsley. , Whisk the oil, vinegar, garlic, seasoned salt and mustard; pour over asparagus mixture and toss to coat. Sprinkle with cheese and sunflower kernels if desired.
Nutrition Facts : Calories 81 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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Shada Awan
[email protected]This salad is a great way to use up leftover roasted asparagus and tomatoes.
Robert Gordon
[email protected]I'm not a big fan of goat cheese, so I used feta cheese instead. It was still delicious!
Nabil Ackerman
[email protected]This salad is a great make-ahead dish. You can roast the asparagus and tomatoes in advance, then assemble the salad just before serving.
Sandra Danner
[email protected]I love the combination of roasted asparagus and grape tomatoes in this salad. It's a great way to showcase these fresh summer vegetables.
Fayim Chowdhury
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very versatile - you can add or remove ingredients to suit your taste.
Joseph Kyeenge
[email protected]This salad is perfect for a summer picnic or barbecue. It's light and refreshing, and the flavors are amazing. I highly recommend it!
Samad Malik
[email protected]I'm always looking for new ways to cook asparagus, and this recipe did not disappoint. The roasted asparagus was so flavorful and the grape tomatoes added a nice sweetness. I will definitely be making this salad again.
Amer Op
[email protected]This salad is a great way to use up fresh asparagus and tomatoes. It's also very easy to make. I simply roasted the asparagus and tomatoes, then tossed them with some goat cheese and dressing. The result was a delicious and healthy salad that I will
Sainey Dem
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors. I especially liked the roasted asparagus - it was so tender and flavorful. I will definitely be making this salad again.
GOLIL Jolil
[email protected]This asparagus and grape tomato salad is a delightful summer dish! The flavors of the roasted asparagus and sweet tomatoes are perfectly balanced, and the goat cheese adds a creamy richness. I followed the recipe exactly and it turned out perfectly.