ASPARAGUS AND LEMON CHICKEN WITH RICE

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Asparagus and Lemon Chicken with Rice image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 9

2 tablespoons olive oil
1 whole boneless and skinless chicken breast, cut into 1/2 inch slices
Salt and pepper
4 cloves garlic, minced
1/2 red pepper, seeded and diced
1/2 pound asparagus, trimmed and cut into 1-2 inch pieces
1 teaspoon lemon zest
1/2 cup water, white wine or chicken stock
3 cups cooked rice

Steps:

  • In a large non-stick skillet heat the oil over medium high heat. Season the chicken pieces with the salt and pepper and add to the skillet. Cook the chicken until golden brown, about 5 minutes. Stir in the garlic and red pepper. Add the asparagus and cook for 1 minute. Stir in the zest and 1/2 cup liquid and bring to a simmer. Cover and cook for 3 minutes. Serve immediately over hot rice.

MUHDEN
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I'm not a huge fan of asparagus, but this dish was amazing! The chicken was so flavorful and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


Alongir Miya
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This dish was easy to make and so delicious! The chicken was tender and juicy, and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


Ryan Walsh
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I made this dish for my family last night and it was a hit! The chicken was so flavorful and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


Amber Ndlovu
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This dish was a bit too lemony for my taste, but it was still good. The chicken was tender and juicy, and the asparagus was cooked perfectly. I will definitely be making this dish again, but I will use less lemon next time.


Teresa Mikelson
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I made this dish for my friends last night and they loved it! The chicken was so flavorful and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


Butter Fly
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I'm not a huge fan of asparagus, but this dish was amazing! The chicken was so flavorful and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


Kakagboseh Irene
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This dish was easy to make and so delicious! The chicken was tender and juicy, and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


Razabrand Mughal
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I made this dish for my family last night and it was a hit! The chicken was so flavorful and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


Jannat Evnath Mugdho
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This dish was a bit too lemony for my taste, but it was still good. The chicken was tender and juicy, and the asparagus was cooked perfectly. I will definitely be making this dish again, but I will use less lemon next time.


Julianna Sandoval
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I made this dish for my friends last night and they loved it! The chicken was so flavorful and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


meriam erasmus
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I'm not a huge fan of asparagus, but this dish was amazing! The chicken was so flavorful and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


charles steinlage
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This dish was easy to make and so delicious! The chicken was tender and juicy, and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


Abel Kalebenta
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I made this dish last night and it was a hit with my family! The chicken was so flavorful and the asparagus was cooked to perfection. The lemon sauce was the perfect finishing touch. I will definitely be making this dish again.


Lumka Mavunda
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This dish was absolutely delicious! The chicken was tender and juicy, and the asparagus was cooked perfectly. The lemon sauce was the perfect finishing touch, and it really brought all the flavors together. I will definitely be making this dish again