ASPARAGUS BEEF TERIYAKI

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Asparagus Beef Teriyaki image

This simple, savory creation is made in the time it takes to steam a pot of rice. About 20 minutes and-boom!-you're dishing dinner. -Kari Shifflett, Lake Mills, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1/2 cup teriyaki marinade
2 tablespoons water
1 tablespoon cornstarch
1/4 teaspoon pepper
2 tablespoons sesame oil, divided
1 beef sirloin tip steak (1 pound), thinly sliced
1 large sweet onion, chopped
1 medium green pepper, thinly sliced
1 medium sweet red pepper, thinly sliced
1/2 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 garlic clove, minced
3 cups hot cooked rice
Soy sauce, optional
Sesame seeds, optional

Steps:

  • In a small bowl, mix teriyaki marinade, water, cornstarch and pepper until smooth. , In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 6-8 minutes. Remove from pan., Stir-fry onion, green pepper, red pepper and asparagus in remaining 1 tablespoon oil until vegetables are crisp-tender 4-5 minutes. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice and if desired, soy sauce and top sesame seeds.

Nutrition Facts : Calories 444 calories, Fat 13g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 1266mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 3g fiber), Protein 30g protein.

Rizwan Khurshid
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This was a great recipe! I made it for my family and they all loved it. The beef was tender and the asparagus was cooked perfectly. The teriyaki sauce was delicious and added a nice flavor to the dish. I will definitely be making this again.


Adelina Cortes
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I made this dish for my family and they all loved it! The beef was so tender and the asparagus was cooked perfectly. The teriyaki sauce was delicious and added a nice flavor to the dish. I will definitely be making this again.


Sana Yousuf
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This was a great recipe! I made it for my family and they all loved it. The beef was tender and the asparagus was cooked perfectly. The teriyaki sauce was delicious and added a nice flavor to the dish. I will definitely be making this again.


Angiethoe Skhosana
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I made this dish for my family and they all loved it! The beef was so tender and the asparagus was cooked perfectly. The teriyaki sauce was delicious and added a nice flavor to the dish. I will definitely be making this again.


Eduardo Cuevas
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This dish was delicious! I made it for my family and they all loved it. The beef was tender and the asparagus was cooked perfectly. The teriyaki sauce was delicious and added a nice flavor to the dish. I will definitely be making this again.


Sandra Marie
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This was a great recipe! I made it for my family and they all loved it. The beef was tender and the asparagus was cooked perfectly. The teriyaki sauce was delicious and added a nice flavor to the dish. I will definitely be making this again.


Rakib Hossing
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I made this dish for my family and they all loved it! The beef was so tender and the asparagus was cooked perfectly. The teriyaki sauce was delicious and added a nice flavor to the dish. I will definitely be making this again.


DORA L0pez
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This was a great recipe! I made it for my family and they all loved it. The beef was tender and the asparagus was cooked perfectly. The teriyaki sauce was delicious and added a nice flavor to the dish. I will definitely be making this again.


Fida H Studio
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I made this dish last night and it was a hit! My family loved it. The beef was so tender and the asparagus was cooked perfectly. The teriyaki sauce was delicious and added a nice flavor to the dish. I will definitely be making this again.


4wd Combine Driver
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This asparagus beef teriyaki was absolutely delicious! The beef was tender and flavorful, and the asparagus was cooked to perfection. The teriyaki sauce was the perfect finishing touch, adding a sweet and savory flavor to the dish. I will definitely