ASPARAGUS-FENNEL PASTA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Asparagus-Fennel Pasta Salad image

Asparagus delivers delightful spring flavor in this hearty side salad. Served warm, it includes a wonderful mix of fresh-tasting ingredients. -Linda Lacek, Winter Park, Florida

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 14 servings.

Number Of Ingredients 16

1 pound fresh asparagus, trimmed and cut into 3/4-inch pieces
2 medium onions, halved and thinly sliced
1 small fennel bulb, sliced
2 tablespoons olive oil
8 ounces uncooked penne pasta
4 medium tomatoes, seeded and diced
12 pitted Greek olives, sliced
1 cup minced fresh parsley
VINAIGRETTE:
1/4 cup olive oil
1/4 cup lemon juice
2 garlic cloves, minced
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup (4 ounces) crumbled feta cheese

Steps:

  • Place asparagus, onions and fennel in a 15x10x1-in. baking pan. Drizzle with oil; toss to coat. Bake at 400° for 20-25 minutes or until lightly browned and crisp-tender, stirring occasionally. , Meanwhile, cook pasta according to package directions. Drain and place in a large serving bowl. Add the tomatoes, olives, parsley and roasted vegetables. , In a small bowl, whisk the oil, lemon juice, garlic, mustard, salt and pepper. Drizzle over salad and toss to coat. Sprinkle with feta cheese.

Nutrition Facts : Calories 167 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 278mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

I con drugz Isaiah
[email protected]

I would definitely recommend this recipe to others.


Ayo Mide
[email protected]

This is a delicious and healthy salad that is perfect for a summer meal.


Rumal Ahmed
[email protected]

This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and vitamins.


Alycia C
[email protected]

I'm not a big fan of fennel, but I really enjoyed this salad. The dressing is light and flavorful, and the roasted vegetables are delicious.


Fj Chauhadry
[email protected]

This salad is a great way to use up leftover asparagus and fennel. It's also a great dish to take to a potluck or picnic.


shine
[email protected]

I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit.


Patricia Gorero
[email protected]

This salad is amazing! The flavors are so well balanced and the roasted vegetables are so flavorful. I will definitely be making this again!


Nan Myint Wai
[email protected]

I followed the recipe exactly and the salad turned out great! The asparagus and fennel were roasted perfectly and the dressing was delicious. I will definitely be making this again.


Gyppo
[email protected]

This is a great recipe for a quick and easy weeknight meal. The asparagus and fennel are roasted to perfection, and the dressing is light and flavorful. I served it over pasta, but it would also be good on its own.


Sanwal Mahi
[email protected]

I love the simplicity of this recipe. It's so easy to make and the results are always delicious. I've made it with both asparagus and fennel, and both times it's been a hit.


Taza Khan
[email protected]

This pasta salad is so refreshing and flavorful. The asparagus and fennel are a great combination, and the lemon dressing really brings it all together. I will definitely be making this again!


Nipa Mojumder
[email protected]

I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination and the crunchiness of the fennel. I will definitely be making this again!


SUBHAN ki tik tok
[email protected]

This asparagus fennel pasta salad is a delightful dish that is perfect for a light lunch or dinner. The flavors of the asparagus, fennel, and lemon are perfectly balanced, and the pasta is cooked to al dente perfection. I highly recommend this recipe