ASPARAGUS SALAD, JAPANESE-STYLE

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Asparagus Salad, Japanese-Style image

Here, ribbons of raw asparagus are simply dressed with a nutty vinaigrette of toasted sesame seeds, sesame oil and rice vinegar.

Provided by Mark Bittman

Categories     salads and dressings, appetizer, side dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 5

1 1/2 to 2 pounds asparagus, not too skinny
1 tablespoon sesame seeds
1 teaspoon sesame oil
2 teaspoons rice vinegar, or to taste
Salt and pepper to taste

Steps:

  • Cut off the woodsy bottoms of the asparagus spears; discard. Cut off the flower ends and set aside.
  • Use a vegetable peeler to remove the dark green outer skin of each spear; you should get three or four ribbons from each one. Set aside. Cut the remaining stalks crosswise into 1/4-inch rounds. Combine ribbons, sliced rounds and tips in a bowl.
  • Toast the sesame seeds in a small dry skillet over medium-heat, shaking occasionally until they color and begin to pop, but remove from heat before they burn. Combine the seeds with sesame oil, rice vinegar, salt and pepper in a small bowl. Taste and adjust as necessary. Spoon over the asparagus and toss gently.

Nutrition Facts : @context http, Calories 65, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 477 milligrams, Sugar 4 grams

Joram Dior
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This salad is a great way to use up leftover asparagus. I had some asparagus that was about to go bad, so I made this salad and it was delicious. The dressing is really good and the salad is very refreshing.


Aethereal Realm
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This salad is so easy to make and it's so delicious. I love the combination of asparagus, tomatoes, and avocado. The dressing is also really good. I will definitely be making this salad again.


Nezuko Kamado
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I'm not a huge fan of asparagus, but I loved this salad. The asparagus was cooked perfectly and the dressing was amazing. I will definitely be making this salad again.


Parash Rock
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This salad is a great way to change up your usual salad routine. It's light and refreshing, and the dressing is delicious. I will definitely be making this salad again.


Mecems bardewa
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This salad is a great way to get your daily dose of vegetables. The asparagus is packed with nutrients and the dressing is healthy too. I feel good about eating this salad.


Oliver Wydra
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I made this salad for a potluck and it was a hit! Everyone loved it. The asparagus was crisp and tender, and the dressing was delicious. I will definitely be making this salad again.


Tina West
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This salad is a great way to use up leftover asparagus. I had some asparagus that was about to go bad, so I made this salad and it was delicious. The dressing is really good and the salad is very refreshing.


Musaffa Naeem Naeem (Mishee)
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I'm always looking for new ways to cook asparagus, and this salad is a great option. The asparagus is cooked perfectly and the dressing is delicious. I will definitely be making this salad again.


Emmmauel Boluwatife
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This salad is so easy to make and it's so delicious. I love the combination of asparagus, tomatoes, and avocado. The dressing is also really good. I will definitely be making this salad again.


Abram Martinez
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I'm not a huge fan of asparagus, but I loved this salad. The asparagus was cooked perfectly and the dressing was amazing. I will definitely be making this salad again.


Gg Hg
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This salad is a great way to change up your usual salad routine. It's light and refreshing, and the dressing is delicious. I will definitely be making this salad again.


Sarabell Gramm
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I love the simplicity of this salad. It's made with just a few ingredients, but the flavors are amazing. I will definitely be making this salad again.


Ansel
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This salad is a great way to get your daily dose of vegetables. The asparagus is packed with nutrients and the dressing is healthy too. I feel good about eating this salad.


GAMING RAHAT FF
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I made this salad for a picnic and it was perfect. The salad is easy to transport and it held up well in the heat. Everyone at the picnic loved it.


Ridoi Ridoi
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This salad is a great way to use up leftover asparagus. I had some asparagus that was about to go bad, so I made this salad and it was delicious. The dressing is really good and the salad is very refreshing.


Nicklee Nickson
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I'm not usually a fan of asparagus, but this salad changed my mind. The asparagus was cooked perfectly and the dressing was amazing. I will definitely be making this salad again.


Qudus Lawal
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This salad is so easy to make and it's so delicious. I love the combination of asparagus, tomatoes, and avocado. The dressing is also really good. I will definitely be making this salad again.


Naruto 373
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I made this salad for a potluck and it was a hit! Everyone loved it. The asparagus was crisp and tender, and the dressing was delicious. I will definitely be making this salad again.


Chembe Caleb
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This asparagus salad is a refreshing and flavorful side dish that's perfect for summer. The dressing is light and tangy, and the asparagus is perfectly cooked. I will definitely make this salad again.