ASPARAGUS STUFFED CHICKEN BREAST RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, salt, pepper, lemon zest, asparagus, provolone cheese, garlic powder, paprika, olive oil
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 425˚F (220˚F).
- On a cutting board, cut the chicken breasts in half, lengthwise, leaving it intact on one side.
- Season the inside of the chicken with salt and pepper.
- Sprinkle the lemon zest on the interior of the chicken. Top with piece of provolone and three stalks of asparagus, then fold the chicken over enclosing the filling.
- Season the outside of the chicken breasts with salt, pepper, garlic powder, and paprika.
- Heat a large oven-safe skillet over medium-high heat, and add the oil. Add the chicken to the pan, and cook for 3 to 5 minutes, until golden brown.
- Flip the chicken over and cook for an additional 3 to 5 minutes.
- Cover the skillet with aluminum foil and place in the oven for 15 minutes, or until the internal temperature reaches 155˚F (70˚C).
- Remove the skillet and let sit, covered, for 5 minutes.
- Remove the foil, and serve.
- Enjoy!
Nutrition Facts : Calories 224 calories, Carbohydrate 2 grams, Fat 6 grams, Fiber 1 gram, Protein 37 grams, Sugar 0 grams
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Keira Taylor
[email protected]This recipe was amazing! The chicken was so moist and flavorful, and the asparagus stuffing was delicious. I will definitely be making this again and again.
Nazneen Aasim
[email protected]This recipe was a bit too salty for my taste. I would recommend using less salt in the stuffing. Otherwise, it was a great recipe and I will definitely be making it again.
Betty Rittain
[email protected]I'm not a fan of asparagus, but I loved this recipe! The chicken was cooked perfectly and the stuffing was delicious. I will definitely be making this again, but I might use a different vegetable instead of asparagus.
Raja Rizwan
[email protected]This recipe is a great way to use up leftover chicken. I made the stuffing with leftover roasted chicken and it was delicious. I will definitely be making this again.
Tearalea Hubner
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the chicken and the asparagus stuffing. I will definitely be making this again.
Sahinur
[email protected]This recipe was easy to follow and the chicken turned out great! I used frozen asparagus and it was still delicious. I will definitely be making this again.
Tony Hughes
[email protected]I'm not a fan of chicken breast, but I loved this recipe! The chicken was cooked perfectly and the asparagus stuffing was delicious. I will definitely be making this again, but I might use chicken thighs instead of chicken breast.
Madd Moxxie
[email protected]This recipe was a disaster! The chicken was dry and overcooked, and the asparagus stuffing was mushy. I followed the recipe exactly, so I'm not sure what went wrong.
Ikra Jahan
[email protected]This recipe was a bit too bland for my taste. I added some extra herbs and spices to the stuffing and it was much better. I will definitely be making this again, but I will adjust the seasonings to my liking.
Rach Pounder
[email protected]I'm not a big fan of asparagus, but I loved this recipe! The chicken was moist and flavorful, and the stuffing was delicious. I will definitely be making this again, even if I have to pick out the asparagus.
Anjum bibi
[email protected]This recipe is a keeper! The chicken was cooked perfectly and the asparagus stuffing was so flavorful. I will definitely be making this again and again.
Farieda Miller
[email protected]I love this recipe! The chicken is always moist and flavorful, and the asparagus stuffing is delicious. I often serve this dish with roasted potatoes and a side salad.
Amir Sahab
[email protected]This recipe was easy to follow and the chicken turned out great! I used fresh asparagus from my garden and it was so delicious. I will definitely be making this again.
Ifoema Bangura
[email protected]I made this recipe last night and it was amazing! The chicken was cooked perfectly and the asparagus stuffing was so flavorful. I will definitely be making this again.
Ami Nau
[email protected]This asparagus stuffed chicken breast recipe was a hit with my family! The chicken was moist and flavorful, and the asparagus stuffing was delicious. I will definitely be making this again.