You may want to play with some different seasonings in the sauce to add more flavor. From Diabetic Cooking Magazine
Provided by Charlotte J
Categories Vegetable
Time 13m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- For sauce, combine in a bowl yogurt, mayonnaise, mustard, lemon juice and salt.
- Whisk until smooth and set aside.
- Bring water to a boil in a 12-inch skillet over high heat.
- Add asparagus, return to a boil, reduce heat, cover tightly and simmer 3 minutes or until just tender crisp.
- Remove from water and drain on paper towels.
- Place asparagus on serving platter and spoon sauce over all.
- Sprinkle with black pepper.
Nutrition Facts : Calories 136.9, Fat 6.9, SaturatedFat 0.6, Cholesterol 2.2, Sodium 1680.7, Carbohydrate 13.4, Fiber 6.4, Sugar 4.4, Protein 9.4
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Ashok Shah
[email protected]I love the simplicity of this recipe. The asparagus is cooked perfectly and the sauce is so flavorful. I will definitely be making this again.
Temilade Onabanjo
[email protected]This recipe is a great way to use up leftover asparagus. The sauce is delicious and the asparagus is cooked to perfection.
Rafi Ullha
[email protected]I've made this asparagus with no-cook creamy mustard sauce several times now and it's always a hit. The sauce is so flavorful and the asparagus is cooked perfectly.
Bettie Sherry
[email protected]This asparagus with no-cook creamy mustard sauce is a great side dish for any meal. It's easy to make and it's always a crowd-pleaser.
Mike Wright
[email protected]I love this recipe! The asparagus is so tender and the sauce is so creamy and flavorful. I will definitely be making this again and again.
Nancy Esposito
[email protected]This recipe is a keeper! The asparagus was perfectly cooked and the sauce was delicious. I will definitely be making this again.
Lauwrens Britz
[email protected]I made this asparagus with no-cook creamy mustard sauce last night and it was a hit! The sauce is so easy to make and it's so flavorful. The asparagus was cooked perfectly and the whole dish was just delicious.
Mudssar Butt
[email protected]This asparagus with no-cook creamy mustard sauce is a delicious and easy side dish that is perfect for any occasion. The sauce is creamy and flavorful, and the asparagus is cooked to perfection. I will definitely be making this dish again!