AVOCADO AND PILCHARD PATE
Avocado pears, tinned Pacific Pilchards (in brine) or tinned herring fillets (in oil) and stuffed olives - in combination, they will provide you with a very healthy, nutritious, and tasty snack. It's highly likely that if you serve this as a dinner starter, you will be asked 'How did you make this?'
Provided by Lowie Pete
Categories Appetizers and Snacks Dips and Spreads Recipes Pate Recipes
Time 15m
Yield 18
Number Of Ingredients 9
Steps:
- In a mixing bowl, combine avocados herring fillets, olives, gherkins, and capers. Add chopped green onion if desired. Season with Worcestershire sauce and pepper. With an electric mixer, begin whisking together ingredients to make paste. Mix in mayonnaise to bind: for a rough mixture add in about 1 tablespoon mayonnaise, and for a smoother paste add up to 4 tablespoons. Chill for 4 to 8 hours.
Nutrition Facts : Calories 115.9 calories, Carbohydrate 4 g, Cholesterol 5.6 mg, Fat 10.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 1.7 g, Sodium 208.3 mg, Sugar 0.3 g
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Malikshahzad Malikshahzad
[email protected]This pate is a great way to sneak some healthy fats into your diet. Avocados are packed with nutrients, and pilchards are a good source of omega-3 fatty acids.
Chizoba Ana
[email protected]I'm not a big fan of pilchards, but I actually really enjoyed this pate. The avocado mellowed out the fishy flavor, and the overall texture was very smooth and creamy.
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[email protected]This pate is so easy to make, and it's always a hit with my guests. I love serving it with crackers or bread.
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[email protected]I love the combination of avocado and pilchards in this pate. It's a unique and flavorful dish that's perfect for any occasion.
Abu Bakar70
[email protected]This pate is a great way to use up leftover avocados. It's also a healthy and delicious snack or appetizer.
Md Asharful islam
[email protected]I'm always looking for new and exciting recipes, and this one definitely fits the bill. The avocado and pilchard pate was a delightful surprise, and I'll definitely be making it again.
Keobone Mogapi
[email protected]I made this pate for my book club meeting, and it was a huge hit. Everyone loved the unique flavor and the creamy texture.
Ruby Akonnor
[email protected]This pate is perfect for a party or a potluck. It's easy to make ahead of time, and it always gets rave reviews.
Merl Garrett
[email protected]I was looking for a new avocado recipe, and this one caught my eye. I'm so glad I tried it. The pate was delicious, and I love the fact that it's healthy too.
Misbah Rajpoot
[email protected]This recipe is a keeper! I've made it several times now, and it's always a crowd-pleaser. Thanks for sharing!
Bra Kay
[email protected]I love how versatile this pate is. I've served it on crackers, bread, and even as a dip for vegetables. It's always a hit.
Mr Cristian Andrei
[email protected]This pate was easy to make and turned out beautifully. The presentation was impressive, and the taste was even better. I highly recommend this recipe.
Sunny Haron
[email protected]I've never tried pilchards before, but I'm so glad I did in this recipe. They added a lovely briny flavor to the pate. I'll definitely be making this again.
Twenzino Rip
[email protected]This avocado and pilchard pate was a delightful surprise! The combination of flavors was絶妙, and the texture was smooth and creamy. It was a perfect appetizer for our dinner party, and everyone loved it.