AVOCADO & COCONUT CREAM SMOOTHIE
This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It's high in fibre, vitamin K, potassium and folate - and has only 166 calories per glass. We've used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that's been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.
Provided by hello
Categories Beverages
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
- Enjoy.
Nutrition Facts : Calories 209.5, Fat 14.2, SaturatedFat 5.6, Sodium 24.9, Carbohydrate 20.6, Fiber 4.8, Sugar 14.4, Protein 2
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Purity Chimbinimem
chimbinimem-purity96@yahoo.comOverall, I really enjoyed this smoothie. It's a great way to start my day or refuel after a workout.
Jancie Olivas
olivas-j@yahoo.comI love the creamy texture of this smoothie. It's so satisfying and filling.
GOLDEN CARGO
g-c66@yahoo.comThis smoothie is the perfect way to cool down on a hot day. It's also a great way to get a healthy dose of fruits and vegetables.
Shastan Ratcliff
ratcliff-shastan@aol.comI'm always looking for new smoothie recipes, and this one is definitely a keeper. It's so refreshing and delicious.
sk8sk8
sk8sk8@hotmail.comI love that this smoothie is vegan and gluten-free. It's a great option for people with dietary restrictions.
Joshua Owens
j@yahoo.comThis smoothie is a great way to use up leftover avocado. I always have a few avocados on hand, so it's nice to have a recipe that I can use them in.
Prabin Goley
g@yahoo.comI'm not sure what went wrong, but my smoothie turned out really watery. I followed the recipe exactly, so I'm not sure what happened.
Janet Essel
janet_e@hotmail.comOverall, I thought this smoothie was just okay. It's not bad, but it's not something I would make again.
Md Abdurrahaman
m-a@yahoo.comI found this smoothie to be a bit bland. I think it could use some more flavor, maybe some spices or extracts.
Kounter Kulture
kulturek56@hotmail.co.ukThis smoothie is a bit too sweet for my taste. I would recommend using less honey or omitting it altogether.
Raven Whitechapel
w_r@yahoo.comI was pleasantly surprised by how much I enjoyed this smoothie. I'm not usually a fan of avocado in smoothies, but the coconut cream and pineapple really balance it out. It's a great way to get a healthy dose of fruits and vegetables.
Hero Hero
h@gmail.com5 stars! This smoothie is amazing. It's so creamy and flavorful. I love the combination of avocado, coconut cream, and pineapple. It's the perfect breakfast or snack.
Hooyo mcnto
h_mcnto@gmail.comThis smoothie is delicious and healthy. I love the creamy texture and the subtle sweetness. It's a great way to get my daily dose of fruits and vegetables.
raisHamza402
raishamza4021@aol.comI've made this smoothie several times now and it's always a hit! My kids love it too, which is a bonus. It's so easy to make and it's packed with nutrients. I highly recommend it!
Innvestor Ib
i.i73@hotmail.comThis smoothie is a tropical dream! The combination of avocado, coconut cream, and pineapple is incredibly refreshing and flavorful. I love the creamy texture and the hint of sweetness from the honey. It's the perfect way to start my day or cool down