AVOCADO, EGG AND ENGLISH MUFFIN SANDWICH

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AVOCADO, EGG AND ENGLISH MUFFIN SANDWICH image

Categories     Egg     Breakfast     Vegetarian     Quick & Easy

Yield 1 1

Number Of Ingredients 12

1 whole wheat English muffin, sliced in half
1 egg
1/2 teaspoon milk or water
sea salt
cooking oil spray, or 1 to 2 teaspoons butter/oil
several small slices of Monterey Jack cheese (or any other cheese, sliced/shredded/crumbled)
hot sauce (like Cholula)
1/2 avocado, mashed
sliced red onion
small handful arugula or sprouts
sliced tomato or roasted red pepper
thinly sliced cucumber

Steps:

  • 1. Toast your sliced muffin. Heat a 9 to 10-inch non-stick skillet or well-seasoned cast iron skillet over medium. Scramble the egg with the milk/water and a pinch of salt. 2. Once the skillet is hot, spray it with an ample amount of cooking spray (or melt butter in the pan or brush it with oil). Pour in the scrambled egg and immediately swirl the egg in the bottom of the pan to make an even layer, like you would for a crepe. Immediately place your cheese in the center of the egg mixture as shown. Add a few dashes of hot sauce. Once the egg is set enough to fold over onto itself with a spatula (this could take 30 seconds to 1 minute), fold each side over the middle until you have a cute little egg and cheese envelope. Let it cook for another 30 seconds, then transfer it to a plate. 3. Top each toast halve with avocado. Place the cooked egg on one side. Top with cucumber, tomato, arugula, red onion and top with your other piece of toast. Enjoy.

JS Sajjad
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This sandwich is a little too bland for my taste. I think it needs some salt and pepper, or maybe some hot sauce.


dannyboy Official
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I've never had an avocado, egg, and English muffin sandwich before, but I'm glad I tried it. It's a great combination of flavors and textures.


Rachel Inkster
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I'm not usually a fan of avocado, but this sandwich was surprisingly good. The egg and English muffin really balance out the flavor.


suvam Shrestha
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This is a great recipe for a quick and easy breakfast or lunch. The avocado and egg are a healthy and satisfying combination.


Nuwampiire Wiston
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I love avocado and egg sandwiches, and this one is no exception. The addition of the English muffin makes it even better.


Anshu Mahato
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Yum!


King oliver
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This sandwich is so simple, but it's so good! The avocado and egg are a perfect combination, and the English muffin adds a nice crunch. I'll definitely be making this again.


Austin Butler
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I've made this sandwich several times now and it's always a hit. My kids love it too! It's a great way to get them to eat their eggs and avocado.


Adrian Williams
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This is my go-to breakfast sandwich! It's quick, easy, and delicious. I love the creamy avocado and the runny egg. I usually add a slice of bacon or sausage, too.


Dureshahwar786 Dureshahwar786
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I love this sandwich! It's so easy to make and it's always a crowd-pleaser. I usually add a slice of cheese to mine, but it's also great without it.


Alerda Nika
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This sandwich is a great way to start the day! The avocado and egg are a healthy and satisfying combination, and the English muffin adds a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a quick and easy breakfast


Taha Amane
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I tried this recipe and it turned out great! The avocado and egg were a perfect combination, and the English muffin added a nice touch of heartiness. I'll definitely be making this again for breakfast or lunch.


Pranto De
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This avocado, egg, and English muffin sandwich was a hit with my family! The flavors all came together perfectly, and the sandwich was so easy to make. I'll definitely be making this again.