AVOCADO EGG SALAD TOAST

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I had a surplus of avocados after purchasing too many for an event. A few days later, I was making egg salad sandwiches for lunch and had the fantastic idea to use avocado to bind it together instead of traditional mayo. Not only was this version unbelievably delicious but the healthy fats in the avocado make this a much better option than the traditional mayo-laden version. -Shannon Dobos, Calgary, Alberta

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 medium ripe avocado, peeled and cubed
6 hard-boiled large eggs, chopped
1 green onion, finely chopped
1 teaspoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
4 large slices sourdough bread, halved and toasted

Steps:

  • In a large bowl, mash avocado to desired consistency. Gently stir in eggs, green onion, lemon juice, salt and pepper. Spread over toast. Serve immediately.

Nutrition Facts : Calories 367 calories, Fat 15g fat (4g saturated fat), Cholesterol 280mg cholesterol, Sodium 671mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 4g fiber), Protein 18g protein.

Sanaullah Niamati
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5 stars!


Mason Joshua Pollard
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This recipe is a great way to use up ripe avocados. I always have a few avocados that are about to go bad, and this is a great way to use them up before they go to waste.


Bell Rowe
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I'm always looking for new ways to make avocado toast, and this recipe is a great option. The avocado egg salad is a delicious and satisfying topping.


MD Shirful
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This recipe is a great way to get your kids to eat more vegetables. My kids love avocado and they didn't even notice the spinach in the egg salad.


Kadie Moore
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I made this recipe for a brunch party and it was a huge success. Everyone loved the avocado egg salad toast and I received several requests for the recipe.


Danish Danishjan
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This recipe is a great way to use up leftover egg salad. I always have some leftover after making deviled eggs, and this is a delicious way to use it up.


Ahad Dawuan
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I love the combination of avocado and egg salad in this recipe. The avocado adds a creamy texture and a subtle sweetness that balances out the tanginess of the egg salad. The toasted bread is the perfect finishing touch.


Faustina Mensah
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This is one of my go-to recipes for a quick and easy lunch. The avocado egg salad is always a crowd-pleaser, and the toasted bread makes it a satisfying meal.


M_4 BhaTTi
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This recipe was a hit with my family! The avocado egg salad was creamy and flavorful, and the toasted bread was the perfect finishing touch. I will definitely be making this again.


Did Shds
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Avocado egg salad toast is a delicious and easy-to-make breakfast or lunch option. The creamy avocado and tangy egg salad complement each other perfectly, and the toasted bread provides a crunchy base. I love that this recipe is so versatile - you ca