AVOCADO TOAST (VEGAN)

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This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can add fried eggs to your toast for a delicious vegetarian meal.

Provided by Carolyn Monroe

Categories     100+ Everyday Cooking Recipes     Vegan     Breakfast and Brunch

Time 10m

Yield 4

Number Of Ingredients 9

4 slices whole-grain bread
1 avocado, halved and pitted
2 tablespoons chopped fresh parsley
1 ½ teaspoons extra-virgin olive oil
½ lemon, juiced
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder

Steps:

  • Toast bread in a toaster or toaster oven.
  • Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.

Nutrition Facts : Calories 169.7 calories, Carbohydrate 16.8 g, Fat 10.1 g, Fiber 5.5 g, Protein 4.9 g, SaturatedFat 1.5 g, Sodium 429.6 mg, Sugar 2.1 g

nacer dhifallah
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I can't wait to try this recipe!


Brysen G
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This is the perfect recipe for a healthy and delicious snack.


Sameen Jalil
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I love that this recipe is so versatile. You can add any toppings you like.


Bhuwan Rawal
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This is a great recipe for a quick and easy breakfast or lunch.


Rohan Parveze
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I'm so glad I found this recipe. It's a great way to use up leftover avocado.


Bibek Barman
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Yum! This avocado toast is delicious.


2 nd Channel
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This recipe is so easy to follow and the results are amazing! I love that it's vegan, too.


Wazir Ali
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I made this for breakfast this morning and it was perfect! The avocado was ripe and creamy, and the toppings were all so fresh.


Manoj Dangura
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This is the best avocado toast I've ever had! It's so easy to make and it's so delicious. I love the combination of avocado, tomatoes, and red onion.


Iv akter
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I'm not usually a fan of avocado toast, but this recipe is amazing! The avocado is perfectly ripe and creamy, and the toppings are all so flavorful. I'll definitely be making this again.


Exfinit
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This avocado toast recipe is a game-changer! It's so simple to make, but it's packed with flavor and nutrients. I love that it's vegan, too, so I can feel good about eating it.