AVOCADO TUNA MOUSSE
This delicious, low fat, protein-packed tuna mousse is perfect for a healthy lunch or picnic take-along, especially if you love fresh avocados. Super-flavorful, it adds something extra to typical tuna! Serve cold with crackers or in lettuce cups.
Provided by Amanda G
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Stir together the fat-free sour cream, creamy salad dressing, pickle relish, yellow mustard, and minced onion flakes in a bowl until well mixed. Add the drained tuna and mix well.
- Add the avocado in small amounts and stir gently, just enough to distribute the avocado without mashing. Chill before serving.
Nutrition Facts : Calories 344.7 calories, Carbohydrate 24.2 g, Cholesterol 35.3 mg, Fat 17.6 g, Fiber 6.8 g, Protein 23.6 g, SaturatedFat 2.6 g, Sodium 243 mg, Sugar 7.6 g
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muhammed shariq
m.s@gmail.comI can't wait to try this recipe. It looks delicious!
Allah
allah@gmail.comThis mousse is a great way to use up leftover avocado and tuna.
Naomi Arenas
naomi.arenas30@yahoo.comI made this mousse for a picnic and it was the perfect finger food. It was easy to eat and everyone loved it.
Rachid elouadouni
r_elouadouni73@gmail.comThis mousse is so easy to make, even a beginner cook can do it.
Husnain Nasir
hnasir71@yahoo.comI followed the recipe exactly and the mousse turned out perfectly. I highly recommend this recipe.
Adan Ramos
ramosadan@yahoo.comThis recipe is a keeper. I'll definitely be making it again.
Farhad Elyasi
e.farhad47@gmail.comI made this mousse for a party and it was a huge success. Everyone loved it!
Bear Hardie
h-b@hotmail.comThis mousse is so light and fluffy, it almost melts in your mouth. The flavors of the avocado, tuna, and lemon are perfectly balanced.
Ahmef Ahmef
aahmef@hotmail.frI love this recipe because it's so versatile. I've used it as a dip, a sandwich spread, and even a salad dressing. It's always a hit!
Amirka White
wamirka44@yahoo.comThis avocado tuna mousse is a delightful appetizer that is both easy to make and visually appealing. The combination of avocado, tuna, and lemon juice creates a creamy, flavorful mousse that is perfect for serving on crackers or crostini.