BAKED BUTTERFISH SARATOGA
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a bowl, cream together the butter, chopped parsley, and chives.
- Arrange the butterfish in the prepared baking dish. Sprinkle with lemon juice, and season with salt and pepper. Dot the fish with about 2 tablespoons of the butter mixture.
- Bake 5 minutes in the preheated oven, until the butter is melted. Turn fillets, brush with remaining butter mixture, and continue baking 10 minutes, or until fish is easily flaked with a fork. Garnish with parsley sprigs and lemon wedges to serve.
Nutrition Facts : Calories 209.8 calories, Carbohydrate 3.5 g, Cholesterol 83.8 mg, Fat 13.1 g, Fiber 1.2 g, Protein 20.3 g, SaturatedFat 2.5 g, Sodium 231.8 mg, Sugar 0.3 g
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Kaveesha Kalhara
[email protected]This is my new favorite way to cook butterfish! It's so simple and elegant, and the fish is always cooked perfectly.
Wiza Zimba
[email protected]I'm not sure what I did wrong, but my butterfish came out mushy. Maybe I cooked it for too long?
Hannah Keithley
[email protected]This recipe is a great starting point for a delicious butterfish dish. I added some extra herbs and spices to the sauce to give it more flavor.
Pumeza Nyaba
[email protected]The butterfish was a bit dry, but the sauce was delicious.
MD Rana Hossain
[email protected]This butterfish recipe is a winner! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Jones Men
[email protected]I love this recipe! It's so easy to make and the fish always comes out perfect.
Natasha Napihaa
[email protected]This recipe is a great way to cook butterfish. The fish stays moist and flaky, and the lemon-herb butter sauce is a perfect complement.
chris maiva
[email protected]Not a fan of this recipe. The fish was dry and the sauce was bland.
Hadi Askari
[email protected]I've made this butterfish recipe several times now, and it always turns out great. It's so easy to make, and the results are always delicious.
bablu kumar
[email protected]This baked butterfish recipe is a keeper! The fish was cooked to perfection, flaky and moist, and the lemon-herb butter sauce was divine. I served it with roasted vegetables and mashed potatoes, and it was a hit with the whole family.