BAKED CHICKEN BREAST WITH CRUNCHY ONIONS

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Baked Chicken Breast with Crunchy Onions image

I always have part of a container of French's onion rings left after a holiday meal and decided to use it on chicken breasts. This recipe is about 2 WW points per serving, using the minimum amount of crushed onion rings.

Provided by Carolyn Haas

Categories     Chicken

Time 25m

Number Of Ingredients 5

2 chicken breasts, boneless, skinless about 4-5 ounces each. you can take one large breast and carefully cut it into two thinner breast pieces.
1 egg, beaten
1/2 - 3/4 c crunchy onion rings, crushed
crushed red pepper or chili powder, optional
pan spray

Steps:

  • 1. Dip chicken breast (or breast pieces) into beaten egg. Then press each piece into a plate of crushed onions. Add a sprinkle of red pepper flakes or chili powder for a little extra zip!
  • 2. Spray oven-proof baking pan with pan spray. Bake chicken in 400ºF oven until no longer pink and juices run clear. About 20 minutes.

Al'ameen Abubakar Malami
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This recipe is a keeper! The chicken was moist and flavorful, and the crunchy onions added a delicious crunch. I will definitely be making this again.


asp sana pabg Khan
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I'm not a big fan of chicken, but this recipe changed my mind. The crunchy onions were the perfect touch.


EXAVIER SCHNEÏDY
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The recipe was easy to follow and the chicken turned out great. I will definitely be making this again.


MD JUNAEID
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I made this recipe for a dinner party and it was a hit! Everyone loved the crunchy onions.


Abbos Jurayev
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The chicken was a bit bland, even with the crunchy onions.


ThatOneGuy420
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This is my new go-to chicken recipe. It's so simple and quick to make, and the results are always delicious.


mr. Boss
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Not a fan of the crunchy onions, but the chicken was cooked perfectly.


Angela Garvin
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I followed the recipe exactly and the chicken came out perfect. The crunchy onions were a great addition. Will definitely make this again.


Shannon Mason
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So easy to make and so delicious. The whole family loved it.


Jacob Maro
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The chicken was a bit dry, but the crunchy onions were amazing. I would recommend using a different chicken recipe.


Brycen Hursh
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This recipe is a winner! The chicken was juicy and flavorful, and the crunchy onions added a delicious texture. I will definitely be making this again.