BAKED CHILI CHICKEN IN PARCHMENT
This parchment paper-baked chicken (poulet en papillote) is great hot or cold, on salads, over rice, or on its own. You can make this as spicy as you like. Tastes amazing, really juicy, quick, and it's healthy!!!
Provided by aenebe
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Prepare four 12-inch square pieces of parchment paper.
- Mix together chili powder, paprika, oregano, cayenne pepper, and black pepper in a large bowl. Add chicken and toss until evenly and generously coated with spice mixture. Transfer each chicken breast to the center of a parchment square.
- Wrap each chicken breast in the parchment paper like a burrito; transfer to a baking pan.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from oven and let cool for 5 minutes. Unwrap chicken carefully, as the juices inside the pouch are very hot and can burn.
Nutrition Facts : Calories 145.3 calories, Carbohydrate 3.7 g, Cholesterol 64.6 mg, Fat 3.7 g, Fiber 2.3 g, Protein 24.4 g, SaturatedFat 0.9 g, Sodium 97.2 mg, Sugar 0.5 g
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Lia Cooley
[email protected]This recipe is a keeper! The chicken was so flavorful and moist, and the chili sauce was the perfect finishing touch. I will definitely be making this again and again.
Marquez Davis
[email protected]I love how easy this recipe is to make. The chicken always comes out tender and juicy, and the chili sauce is delicious. I've made this dish several times and it's always a hit with my friends and family.
Hamza Sahu
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the chili sauce was flavorful. I served it over rice and it was a hit with my family. I'll definitely be making this again.
Shakung Mseletshe
[email protected]I was hesitant to try this recipe because I'm not a big fan of chicken, but I'm glad I did! The chicken was so moist and flavorful, and the chili sauce was delicious. I'll definitely be making this again.
Abhishek Mandal
[email protected]This baked chili chicken in parchment was a hit with my family! The chicken was incredibly juicy and tender, and the chili sauce had the perfect balance of heat and flavor. The parchment paper made for an easy cleanup, too. I'll definitely be making