BAKED COD ITALIAN-STYLE
Tonight, I decided to try to re-create my mom's baked fish. I played with it and used some of the herbs my family love. Also, added white wine, because that makes everything taste good. I like to use wine when I cook, sometimes I even put it in the food. Just kidding!
Provided by Angela (Grammy) Derby
Categories Fish
Time 30m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 400'F. Spray bottom of a 9x13" baking pan with cooking spray.
- 2. In a large skillet, heat olive oil over medium heat and add garlic, peppers and onions; cook on medium for about 2 minutes or until slightly softened.
- 3. Add tomatoes and wine; continue to cook for 10 minutes or until liquid has evaporated and leaves a chunky sauce.
- 4. Trim fillets by taking off any skin and removing any bones. (Usually they come trimmed and cleaned from the fish section of your grocery store.)
- 5. Place fish fillets in the prepared baking pan in a single layer; sprinkle with lemon juice, then spoon the tomato mixture over the fish; sprinkle with Parmesan, if desired.
- 6. Bake, covered, for 15-20 minutes or until fish is opaque all the way through and flakes easily with a fork. Serve immediately.
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Slagle Greta
[email protected]This is a delicious and healthy recipe. I love that it's low in calories and fat.
Oluchi Blessing
[email protected]I've made this recipe several times and it's always a hit with my guests.
Amos Adebayo
[email protected]This is a great recipe for beginners. It's easy to follow and the results are always impressive.
Olawunmi Jelili
[email protected]I love this recipe! It's so easy to make and always turns out delicious.
Hasher Khan
[email protected]This is a great recipe for a quick and easy weeknight meal.
Delia Sanchez
[email protected]I was a bit skeptical about this recipe, but I was pleasantly surprised. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Marina Noel
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Mahade Hossen
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it always turns out delicious.
Mfundo Nation
[email protected]I've made this recipe several times and it's always turned out great. The fish is always moist and the sauce is flavorful. I highly recommend it!
Alpha Jalloh
[email protected]This is a great weeknight meal. It's easy to make and always a crowd-pleaser.
Ali Remo
[email protected]I love this recipe! The cod is always cooked perfectly and the sauce is delicious. I often serve it with roasted vegetables or mashed potatoes.
Ajith Bandara
[email protected]This baked cod Italian style was a hit with my family! The fish was moist and flaky, and the sauce was flavorful and tangy. I will definitely be making this again.