BAKED COD PORTUGUESE
This is super simple and makes for a quick and easy supper, it can be made with any firm white fish.
Provided by momaphet
Categories Portuguese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 375F or 190C and grease an ovenproof dish.
- Sprinkle the cod with salt, pepper and garlic powder then set aside.
- Fry the onion, garlic and pepper in a pan to soften. Add the tomatoes and paprika and simmer for about 5 minutes until the sauce is thickened. Taste and add salt and pepper if required.
- Put your cod in the dish, pour the tomato sauce over and bake in the oven for about 20 minutes until the cod is cooked. Sprinkle the parsley over and serve.
Nutrition Facts : Calories 100.1, Fat 7.2, SaturatedFat 1, Sodium 8.2, Carbohydrate 9, Fiber 2.6, Sugar 4.6, Protein 1.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #seafood #easy #european #beginner-cook #portuguese #fish
You'll also love
Mpho Mathebula
[email protected]I had some trouble finding the ingredients, but it was worth it.
Kelly Cain
[email protected]I made a few changes to the recipe and it turned out great.
Eugene Thomas
[email protected]This recipe is easy to customize to your own taste.
fatma hussein
[email protected]This recipe is healthy and delicious.
John Thabo
[email protected]This recipe is budget-friendly.
Zadran Tiger
[email protected]This recipe is perfect for a weeknight meal.
Walaa Helal
[email protected]I've made this recipe for my family and friends, and they all love it.
Christopher Lytton
[email protected]This recipe is on my regular rotation.
Bernetta Gardner
[email protected]I can't wait to make this recipe again.
Kristie Harris
[email protected]This recipe is a must-try.
Charlotte Turner
[email protected]I highly recommend this recipe.
Karen Winn
[email protected]Two thumbs up!
Travis Wright
[email protected]5 stars!
Faith Jo
[email protected]This recipe is a keeper! I will definitely be making it again.
Rub Nawaz
[email protected]I love this recipe! It's so easy to make and the results are always delicious.
Agun Islam
[email protected]This is one of my favorite fish recipes. The sauce is so good that I could eat it with a spoon!
Sterllyn Bhoss Studios
[email protected]I've made this recipe several times and it never disappoints. The fish is always cooked perfectly and the sauce is always flavorful.
Bisma Mumtaz
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the sauce was delicious.
Salil Ass
[email protected]I made this recipe last night and it was a hit! My family loved it. The fish was moist and flaky, and the sauce was creamy and flavorful.
Shusil Katwal
[email protected]This baked cod Portuguese recipe was absolutely delicious! The fish was cooked to perfection and the sauce was flavorful and rich. I will definitely be making this again.