BAKED COD WITH MUSHROOMS AND SCALLIONS

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Baked Cod With Mushrooms and Scallions image

Just looking for something new to do with a bit of cod, and came up with this delicious and simple dish. The bay leaf is the key ingredient, but make sure you use a small one, as it will take over otherwise.

Provided by kalderlake

Categories     Very Low Carbs

Time 25m

Yield 1 serving(s)

Number Of Ingredients 7

1 (6 ounce) boneless cod fish fillets
1 small bay leaf
1 tablespoon butter
2 scallions
2 mushrooms
1 tablespoon beef stock
Worcestershire sauce

Steps:

  • Preheat oven to 375 degrees.
  • Place a piece of tin-foil large enough to make a pouch on an oven-safe pan, place half the butter on the tin-foil and put in oven until butter is melted.
  • Once the butter melts, add bay leaf and place the fillet on top.
  • Cut mushrooms and scallions into small pieces, and place on top of cod (reserving 1 Tbs of scallions for garnish).
  • Place remaining butter on top, add beef stock and two dashes of Worcestershire Sauce, and seal foil package.
  • Cook for 20 minutes, remove, garnish with reserved scallions and enjoy.
  • TIP: Use a small bay leaf; it is the key ingredient, but it will over-power the other ingredients if too large.

shane bagnas
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This recipe is amazing! The cod is cooked perfectly and the sauce is so flavorful. I will definitely be making this again and again.


Sheri Werther
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This is my go-to recipe for baked cod. It's easy to make and always turns out delicious. I love the combination of mushrooms, scallions, and herbs.


Luzaan Solomon
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I love this recipe! The cod is always cooked perfectly and the sauce is so flavorful. I often serve it with roasted vegetables.


Pius
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This recipe is a great way to cook cod. The fish is moist and flaky, and the sauce is flavorful and creamy. I served it over rice and it was a delicious meal.


xrhstos Anthoulas
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I'm not a big fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the sauce was delicious. I would definitely make this again.


Harvey Wall
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Overall, this is a good recipe. The cod was cooked well and the sauce was tasty. I would recommend it to others.


Kawtare Blhmare
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This recipe was easy to follow and the cod was cooked perfectly. However, I found the sauce to be a bit bland. I added some extra herbs and spices to taste.


Md Gisan Ali
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I followed the recipe exactly and the cod turned out a bit dry. I think I might have overcooked it. The sauce was good, but I would have liked it to be a bit thicker.


Igwe Chimdiebube
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This recipe is a keeper! The cod was cooked evenly and the sauce was rich and creamy. I served it over rice and it was a perfect meal. I will definitely be making this again.


Jus Van
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I tried this recipe last night and it was a hit with my family! The cod was perfectly cooked and the sauce was so flavorful. I especially loved the addition of the scallions, which gave the dish a nice fresh flavor.


Serenity Smith
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This baked cod recipe is an absolute delight! The fish is cooked to perfection, with a tender and flaky texture. The combination of mushrooms, scallions, and herbs creates a flavorful and aromatic sauce that complements the cod beautifully. I highly


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