BAKED JALAPENO POPPERS - 3 POINTS

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Baked Jalapeno Poppers - 3 Points image

Make and share this Baked Jalapeno Poppers - 3 Points recipe from Food.com.

Provided by KelBel

Categories     Peppers

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

olive oil flavored cooking spray
2 ounces light cream cheese
1/2 cup low-fat cheddar cheese, shredded
1 tablespoon fat-free mayonnaise
8 jalapeno peppers
1/4 cup fat free egg substitute
3/4 cup panko breadcrumbs

Steps:

  • Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.
  • In a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix well and set aside.
  • Halve jalapenos lengthwise and remove seeds (wear gloves if possible). Stuff jalapeno halves with cream cheese mixture.
  • Place egg substitute in a shallow dish. Place Panko bread crumbs in a separate shallow dish.
  • Dip stuffed jalapeno halves into egg substitute and then roll in bread crumbs to coat.
  • Transfer jalapenos to prepared baking sheet and coat with cooking spray.
  • Bake until filling is bubbly, about 30 minutes. Serve hot.

Nutrition Facts : Calories 158.5, Fat 5.5, SaturatedFat 2.7, Cholesterol 13.9, Sodium 342.8, Carbohydrate 18, Fiber 1.8, Sugar 3.5, Protein 9.2

Hendrik Wepener
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These poppers are the perfect appetizer for any occasion.


Teniola Owonikoko
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I highly recommend these poppers to anyone who loves spicy food.


Tshepho Wilfred
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These poppers are a great way to spice up your next party.


Raivante Taylor
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I love that these poppers are baked instead of fried. It makes them a healthier option.


Emekwa Abuchi
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These poppers are the perfect party food. They're easy to make, delicious, and always a crowd-pleaser.


Peremote Blessing
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These poppers are so addictive! I can never eat just one.


Yazmin Nuñez
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I like to add a little bit of chopped bacon to my poppers for an extra smoky flavor.


Shana Hubbard
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These poppers are a great way to use up leftover cream cheese.


Syed Qasim
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I've tried several different recipes for baked jalapeno poppers, but this one is by far the best. The poppers are always crispy on the outside and creamy on the inside.


Marian Smereca
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These poppers are the perfect combination of spicy and creamy. I highly recommend them!


Nsubuga Francisi
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I love that these poppers can be made ahead of time, which makes them perfect for parties.


Charlie Cletus
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These poppers are so easy to make and they're always a hit with my friends and family.


Scort Chawora
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I was a bit hesitant to try these because I'm not a big fan of spicy food, but I'm so glad I did! The jalapenos were perfectly roasted and the cream cheese filling was creamy and delicious.


Olivia Riojas
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I've made these poppers several times and they're always a crowd-pleaser. They're the perfect appetizer for any occasion.


Ogundunmade Ebunoluwa
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These poppers were a hit at my party! They were easy to make and everyone loved them.