Lemony Cod with herbs and Roquefort cheese. I don't cook much fish, but I was in the mood for fresh cod, and came up with this recipe from ingredients I had on hand. My husband loved it! Enjoy!!!
Provided by Springcup74
Categories Very Low Carbs
Time 50m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- In a bowl, combine tomato, garlic, herbs, white wine, lemon juice, and 1 teaspoon olive oil.
- Line a glass or ceramic baking dish (whatever size fits your pieces easily) with two pieces of foil, laid next to each other.
- Use the rest of the olive oil to brush the foil all over before putting the fish inside.
- Put one fish on each piece of foil.
- Spoon tomato mixture over each piece until covered.
- Lay a slice of lemon on each fish.
- Dab a very little pat of butter on top of each fish.
- Cover each piece into a little foil packet, but not too tightly.
- Bake for 20 - 25 minute.
- If fish is very full of liquid, drain as well as you can without removing the fish from the foil.
- Open fish from foil so that the tops are exposed very well.
- Crumble Roquefort cheese over the tops of the fish to cover lightly.
- Salt and pepper to taste.
- Broil fish on low under the broiler in your oven for another 10-15 minutes, or until a nice golden color appears on the fish, and the fish flakes well.
- Remove from foil to plate.
- Serve with lemon wedges.
Nutrition Facts : Calories 391.9, Fat 18.6, SaturatedFat 7.7, Cholesterol 127.4, Sodium 438, Carbohydrate 6, Fiber 1.1, Sugar 2.2, Protein 45.2
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DJ Leak
[email protected]This dish was amazing! The cod was cooked to perfection and the Roquefort sauce was so rich and flavorful. I served it with a side of roasted vegetables and it was a perfect meal.
Sojol Mahamud
[email protected]I'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised! The cod was cooked perfectly and the Roquefort sauce was delicious. I would definitely make this again.
Glenn Gregory Barton
[email protected]This recipe was easy to follow and the results were delicious! The cod was cooked perfectly and the Roquefort sauce was creamy and flavorful. I would definitely make this again.
Osiame Ximba
[email protected]This dish was a bit bland for my taste. I think I would have preferred a more flavorful sauce.
Palchan Kolhi
[email protected]I made this recipe for my family and they loved it! The cod was flaky and moist, and the Roquefort sauce was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make seafood dish.
Malaz jalis
[email protected]This recipe is a keeper! The cod was cooked perfectly and the Roquefort sauce was divine. I served it with a side of roasted potatoes and it was a perfect meal.
Izaz Mahammud
[email protected]I'm not a fan of blue cheese, but I decided to try this recipe anyway. I was pleasantly surprised! The Roquefort sauce was not overpowering and it paired well with the cod. I would definitely make this again.
Mark Routt
[email protected]This dish was amazing! The cod was cooked to perfection and the Roquefort sauce was so rich and flavorful. I served it with a side of roasted vegetables and it was a perfect meal.
kamla dawadi
[email protected]This recipe was a bit too complicated for me. I had to make several substitutions and it still didn't turn out right. I think I'll stick to simpler recipes in the future.
Missy Conger
[email protected]I'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised! The cod was cooked perfectly and the Roquefort sauce was delicious. I would definitely make this again.
Chidiadi Gerald
[email protected]This is my new favorite fish recipe! The cod is so moist and flaky, and the Roquefort sauce is to die for. I will definitely be making this again and again.
Qudrat Yousafzai
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the cod and the Roquefort sauce. I would definitely recommend this recipe to anyone looking for an elegant and delicious meal.
Tarryn Jooste
[email protected]This recipe was easy to follow and the results were amazing! The cod was cooked perfectly and the Roquefort sauce was creamy and flavorful. I served it with a side of roasted potatoes and it was a perfect meal.
Maria Lekalkuli
[email protected]This dish was a bit too rich for my taste. The Roquefort sauce was very heavy and the cod was a bit bland. I think I would have preferred a lighter sauce.
Royce Kingston
[email protected]I'm not a big fan of Roquefort cheese, but I thought I'd give this recipe a try. I was pleasantly surprised! The Roquefort sauce was not overpowering and it paired well with the cod. I would definitely make this again.
Daniel Agyir Emmanuelson
[email protected]This recipe is a keeper! The cod was cooked to perfection and the Roquefort sauce was divine. I served it with roasted vegetables and it was a perfect meal.
Izaan Ali
[email protected]I followed the recipe exactly and the fish was overcooked. The Roquefort sauce was also too salty for my taste.
Tatiana StLouis
[email protected]This dish was easy to make and turned out great! I used a white fish instead of cod and it was still delicious. The Roquefort sauce was rich and flavorful.
Mirazul Islam
[email protected]I tried this recipe last night and it was delicious! The cod was cooked perfectly and the Roquefort sauce was amazing. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Mujuni Josh
[email protected]This baked lemon cod with Roquefort was a hit with my family! The fish was moist and flaky, and the Roquefort sauce was creamy and tangy. The lemon added a nice brightness to the dish. I will definitely be making this again!