BAKED MARROW WITH SWEETCORN

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Baked Marrow With Sweetcorn image

I love this simple recipe. It's great comfort food when served with a pile of steaming, creamy mash potato. Quite frankly, I wouldn't know what else to do with a marrow! A medium marrow will be around 700g which would do 2 people easily.

Provided by everydaychef

Categories     Corn

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

700 g marrow
1 (250 ml) can sweet corn
40 g butter
1 teaspoon ground black pepper
1/2 teaspoon salt

Steps:

  • Peel the marrow, cut in half and scoop out the seeds.
  • Cut into 2cm thick slices, then into chunks.
  • Pile the flesh in the middle of a large square of kitchen foil (or baking paper).
  • Add the corn.
  • Dollop the butter on top, then add a generous grind of pepper and some salt.
  • Pull the sides of the foil up around the veg and seal loosely.
  • Bake at 220C/400F Gas Mark 6 for 30 minutes.

Nutrition Facts : Calories 214.9, Fat 17.1, SaturatedFat 10.4, Cholesterol 42.7, Sodium 708.5, Carbohydrate 16.1, Fiber 2.5, Sugar 2.6, Protein 2.9

Fitness zone
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This recipe is amazing! I'm so glad I found it.


Md Oliullah
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Can I freeze this dish?


Joseph Wiesinger III
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How long does this dish keep in the refrigerator?


Mirza Khurram
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Can I make this dish ahead of time?


Anna Le
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Is this dish gluten-free?


Cruz Blom
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I'm allergic to corn. Can I substitute another vegetable?


Mohin oddin
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I don't like marrow. I don't think I'll like this dish.


ely mary Torres
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This recipe looks a bit complicated. I'm not sure if I can pull it off.


Priscilla Tomizoli
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I'm not sure about this recipe. I've never cooked marrow before.


Khan Ge
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This recipe is a keeper! I'll definitely be making it again.


Oge Kate
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I'm going to try this recipe tonight. It looks delicious!


Buddy Walser
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This is a delicious and easy-to-make dish. I highly recommend it.


logo zuku
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I've made this dish several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


JAnnar Jannat
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This is a great recipe for using up leftover marrow.


Karan Nepali
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I'm not a fan of marrow, but I loved this dish! The sweetcorn and breadcrumb topping really made it for me.


Md Liton Khan
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Sylvester Amoah
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I made this for a potluck and it was a huge success! Everyone raved about how delicious it was. I'll definitely be making it again for my next party.


crazy videos
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This dish was a hit with my family! Everyone loved the combination of flavors and textures. I especially liked the crispy breadcrumb topping.


FAIQA NADEEM
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I was hesitant to try this recipe because I'm not a huge fan of marrow, but I'm so glad I did! The marrow was cooked perfectly and the sweetcorn added a nice sweetness. I'll definitely be making this again.


Mosharaf Hossain
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This baked marrow with sweetcorn is an absolute winner! The flavors are so well-balanced, and the texture is just perfect. I'll definitely be making this again and again.


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