BAKED ORANGE ROUGHY ITALIAN-STYLE

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Baked Orange Roughy Italian-Style image

Orange roughy is so good and because it's a very mild fish, you can add bold flavors to it. This is so easy, and really quick to make. If you make your own bread crumbs, just add some Italian seasonings, such as dried basil and oregano.

Provided by FLUFFSTER

Categories     Orange Roughy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup seasoned bread crumbs, Italian style
2 tablespoons grated parmesan cheese
1 tablespoon grated romano cheese
1/4 teaspoon garlic powder (to taste)
1/2 teaspoon salt, to taste
1 lb orange roughy fillet
1/4 cup butter, melted
1 tablespoon fresh parsley, chopped

Steps:

  • Preheat oven to 400°F (200°C.).
  • Coat a medium size baking dish with non-stick cooking spray.
  • In a shallow bowl, mix bread crumbs, Parmesan, Romano, garlic powder and salt.
  • Brush both sides of the fillets with butter, and dredge in the bread crumb mixture.
  • Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
  • Bake in pre-heated oven 10-15 minutes, or until the fish flakes easily with a fork.

Faisal Fiaz
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This recipe is easy to follow and the fish turns out delicious. I highly recommend it.


Nasier Khan
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I've made this recipe several times and it always turns out great. It's a family favorite!


Rehaan Khan
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This is my go-to recipe for baked orange roughy. It's always a crowd-pleaser.


Moustapha Diop
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I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce.


Safayet Hossain
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This recipe is a great way to cook orange roughy. The fish was flaky and moist, and the sauce was flavorful and tangy.


Realeboha Ramotso
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I would have liked the fish to be a little more crispy, but overall it was a good recipe.


Mariel Sanchez Arteaga
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I'm not a big fan of fish, but this recipe changed my mind. The orange roughy was cooked perfectly and the sauce was amazing.


Luyanda Present
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This was my first time cooking orange roughy, and it turned out great! Thanks for the recipe.


Robert Puckett
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Easy and delicious!


jessica post
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This recipe is a keeper! I will definitely be making it again.


Tracie Mills
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I used a different type of fish, but the recipe still worked well. The fish was cooked evenly and the sauce was tasty.


Boo Garcia
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The sauce was a bit too sour for my taste, but the fish itself was cooked well.


Nabeeha Shaikh
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I followed the recipe exactly and the fish turned out perfectly. It was easy to make and very delicious.


Roma Jan
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This baked orange roughy was a hit with my family! The fish was flaky and moist, and the sauce was flavorful and tangy.