BAKED SPAGHETTI SQUASH
Spaghetti squash is easily prepared in the oven--just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often just eat it simply with some Parmesan cheese and olive oil. If you want you can season it before you bake it, but I usually spice it up later.
Provided by barbara
Categories Side Dish Vegetables Squash
Time 50m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.
- Place spaghetti squash, cut-side down, on the baking sheet.
- Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.
- Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.
Nutrition Facts : Calories 84.1 calories, Carbohydrate 12.1 g, Fat 4.4 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 29.8 mg
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Mr Shehzad
[email protected]This was a great recipe! I used a pre-made marinara sauce and it still turned out great. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Sponge Boy
[email protected]This was a great recipe! I used a pre-made marinara sauce and it still turned out great. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Talib Jani
[email protected]This was a great recipe! I used a pre-made marinara sauce and it still turned out great. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Bayorn Ronald
[email protected]This was a great recipe! I used a pre-made marinara sauce and it still turned out great. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
muxyadiin Axmad
[email protected]This was a great recipe! I used a pre-made marinara sauce and it still turned out great. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
BLUE Herox
[email protected]This was a great recipe! I used a pre-made marinara sauce and it still turned out great. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Amatete Vincent
[email protected]This was a great recipe! I used a pre-made marinara sauce and it still turned out great. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Joshua Kamau
[email protected]This was a great recipe! I used a pre-made marinara sauce and it still turned out great. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Louis A “Snipe” Parraz
[email protected]This was a great recipe! I used a pre-made marinara sauce and it still turned out great. The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Pradeep Darshana
[email protected]I made this for dinner tonight and it was a big hit with my family! The squash was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Milan Sillik
[email protected]This was so easy to make and so delicious! I used a pre-made marinara sauce and it still turned out great. I will definitely be making this again.
Rosayb Morales
[email protected]I made this last night and it was a hit! My husband and I both loved it. I used a yellow squash instead of a spaghetti squash and it worked out great. The sauce was flavorful and the squash was cooked perfectly. I will definitely be making this again
Maya khan
[email protected]This was absolutely delicious! I followed the recipe exactly and it turned out perfect. My family loved it and said it was one of the best meals I've ever made. I will definitely be making this again and again.