BAKED SPICED SALMON

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Spiced Salmon image

The cool yogurt sauce is a pleasant accompaniment to the spice-rubbed fish. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

4 salmon fillets (6 ounces each)
3 tablespoons lime juice, divided
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
3/4 cup plain yogurt
3 green onions, sliced
2 tablespoons minced fresh cilantro

Steps:

  • Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon. , Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon.

Nutrition Facts : Calories 347 calories, Fat 20g fat (5g saturated fat), Cholesterol 106mg cholesterol, Sodium 417mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 36g protein.

Sanath Abesuriya
[email protected]

I've tried this recipe a few times and it's always a hit. The salmon is always cooked perfectly and the spices are amazing.


Eduardo Cuevas
[email protected]

This recipe was a disaster! The salmon was dry and overcooked.


D warrior
[email protected]

I'm not a big fan of salmon, but this recipe was amazing! The salmon was so moist and flavorful.


Masked Proxy M.F
[email protected]

This recipe is a little too spicy for me, but my husband loved it.


sosina addis
[email protected]

Not a fan of the spices in this recipe. I'll try it again with different spices.


Jinnat Sultana
[email protected]

The salmon was a little overcooked for my taste, but the spices were delicious.


Khokon Official
[email protected]

This recipe is easy to follow and the salmon turned out great. I will definitely be making it again and again.


Milkah Nyaga
[email protected]

I've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the spices are amazing.


Armando Cabrera
[email protected]

This is my go-to recipe for baked salmon. It's simple to make and always turns out delicious.


Khanz Shoroh
[email protected]

I love this recipe! The salmon is always cooked perfectly and the spices are amazing.


Fresh Manga
[email protected]

This recipe is a keeper! The salmon was so moist and flavorful. I served it with roasted vegetables and it was a delicious meal.


Amazing Dhnggy213
[email protected]

Perfect weeknight meal! Quick and easy to make, and the salmon was cooked to perfection.


Kamal Miya
[email protected]

I thought the salmon was a little bland. I added some extra spices to taste.


Charley Wood
[email protected]

The salmon was a little dry for my taste, but the spices were delicious.


Laura Gavina
[email protected]

This recipe is easy to follow and the salmon turned out great. I will definitely be making it again.


ensvoytek
[email protected]

I'm not a big fan of salmon, but this recipe changed my mind. The salmon was so moist and flavorful.


Deena Duncan
[email protected]

This baked spiced salmon was a hit with my family! The salmon was cooked perfectly and the spices gave it a wonderful flavor.