BAKED SWEET POTATOES AND MANGOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



BAKED SWEET POTATOES AND MANGOES image

Categories     Vegetable     Dessert     Bake     Vegetarian

Yield 4

Number Of Ingredients 10

3-4 small sweet potatoes (the orange ones), peeled and finely chopped
1 large or 2 medium mangoes, peeled and cut into large pieces
1/2 a stick of butter, melted
1/2 cup of real maple syrup
squeeze of a 1/4 lemon
1/2 tsp sea salt
1/2 tsp fresh ground pepper
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger

Steps:

  • Preheat oven to 400F Arrange potatoes in a glass dish according to the amount, leaving room to add mangoes later. Toss together with the rest of the ingredients. Cover and bake for 15 minutes. Uncover and stir - leave uncovered from here on out. Stir every 15 minutes for the next 1/2 hour. Stir in the mangoes and bake, stirring every 15 minutes for the next 1/2 hour. Let cool at least 15 minutes before serving.

Itz Omoh babie
[email protected]

I'm always looking for new and exciting ways to cook sweet potatoes. This recipe definitely fits the bill.


Ikram Ullah
[email protected]

This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and mangoes.


Zoey MacWooferston
[email protected]

I would definitely recommend this recipe to anyone who loves sweet potatoes and mangoes.


Md NOUR
[email protected]

The leftovers of this dish are just as good as the first night. I packed some for lunch the next day and it was delicious.


Sachinthakur Sachinthakur
[email protected]

I love that this recipe uses simple ingredients that I can find at my local grocery store.


Ezra Rice
[email protected]

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Jesus Escalante
[email protected]

I'm not usually a fan of sweet potatoes, but this dish changed my mind. The combination of flavors and textures was incredible.


Yaxaye Muqtaar
[email protected]

This recipe was easy to follow and the results were amazing. The sweet potatoes were cooked perfectly and the mangoes added a tropical twist.


Free frre Topup
[email protected]

I made this dish for a potluck and it was a huge success. Everyone raved about how delicious it was.


Emmanuel Nwanji
[email protected]

This dish was a hit with my family! Everyone loved the combination of sweet potatoes and mangoes. The spices were also perfectly balanced.


robbyn august
[email protected]

The sweet potatoes and mangoes baked together beautifully, creating a dish that was both sweet and savory. The spices added a nice touch of warmth and depth of flavor.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »