BALSAMIC-BLACKBERRY CHICKEN

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Balsamic-Blackberry Chicken image

This is one of my favorite chicken recipes, and it goes together quickly for a weeknight meal.

Provided by Kristen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 teaspoon oil
½ cup chopped onion
½ teaspoon dried thyme
½ teaspoon salt
4 (4 ounce) skinless, boneless chicken breast halves
⅓ cup seedless blackberry jam
2 tablespoons balsamic vinegar
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a skillet over medium-high heat. Saute onion until soft and translucent, about 5 minutes.
  • Meanwhile, sprinkle 1/4 teaspoon salt and thyme over chicken. Add chicken to the skillet. Saute chicken until no longer pink in the middle, 6 to 7 minutes per side. Transfer chicken to a serving plate and reduce heat to medium.
  • Add remaining salt, jam, vinegar, and pepper to the skillet. Stir constantly until jam melts, about 1 minutes. Spoon sauce over chicken and serve.

Nutrition Facts : Calories 220 calories, Carbohydrate 21.6 g, Cholesterol 64.6 mg, Fat 3.9 g, Fiber 0.4 g, Protein 23.9 g, SaturatedFat 1 g, Sodium 349.8 mg, Sugar 19 g

Curran Carter
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This recipe was a disaster. The chicken was tough and the sauce was bland. I would not recommend this recipe to anyone.


Kamlesh Saha
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The chicken was a bit dry, but the sauce was delicious. I would try this recipe again, but I would cook the chicken for a shorter amount of time.


Infinite Ent
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I followed the recipe exactly and the chicken turned out great. The sauce was a little too sweet for my taste, but that's just personal preference. Overall, this is a solid recipe.


Phoebe Ofori
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This is a great recipe! The chicken was very tender and the sauce was flavorful. I served it over rice and it was a perfect meal.


Timetayo Oluwatobi
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I made this dish last night and it was a hit! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Harram Fatima
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Delicious! The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this dish again.


Sheilamaria Kkyz
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This recipe is a keeper! The chicken was cooked to perfection and the sauce was amazing. I will definitely be making this again.


Oyetunji oluwatosin
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I've made this dish several times and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the sauce is delicious. I like to serve it over rice or pasta.


Rob Bodjanac
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Easy to make and delicious! I used boneless, skinless chicken thighs and they cooked perfectly in the sauce. The blackberries added a nice touch of sweetness and the balsamic vinegar gave it a tangy flavor.


Sonja
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This balsamic blackberry chicken was a hit with my family! The chicken was tender and juicy, and the sauce was sweet and tangy. I will definitely be making this dish again.