HEARTS OF PALM AND SPINACH SALAD
A variation on the one in "The Kosher Palette", this recipe goes well with a huge variety of dishes. Also works well for Passover if you delete the dry mustard and use a little onion powder instead.
Provided by Sarah Chana
Categories Spinach
Time 10m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Toss together the salad ingredients in a bowl: spinach, hearts of palm, tomatoes, avocados, s, nuts.
- Combine the dressing ingredients in a cruet or jar; shake vigorously.
- Toss together and serve!
Nutrition Facts : Calories 283.5, Fat 21.4, SaturatedFat 2.8, Sodium 524.4, Carbohydrate 21.5, Fiber 7.8, Sugar 10.4, Protein 7.2
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Lacie Matthias
[email protected]This salad is delicious and healthy. It's a great choice for a light lunch or dinner.
Diamond Barnes
[email protected]This salad is a great way to sneak some vegetables into your kids' diet. My kids love the crunchy hearts of palm, and they don't even realize that they're eating spinach.
Islands Giveaways and More
[email protected]I've made this salad several times now, and it's always a hit. It's easy to make, and it's a great way to use up leftover vegetables.
Mohamemad Aslam
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients, and it's also low in calories.
Raja Sharjeel
[email protected]I'm not a big fan of spinach, but I really enjoyed this salad. The hearts of palm and the dressing really helped to balance out the flavor of the spinach.
Madhu Sudhan
[email protected]This salad is so healthy and refreshing. It's the perfect salad to enjoy on a hot summer day.
Nadeem Gill
[email protected]I love the dressing for this salad. It's so light and flavorful, and it really complements the other ingredients.
Joseph De Nardo
[email protected]This salad is a great way to use up leftover chicken or shrimp. I often make a big batch of chicken or shrimp on the weekend, and then I use it to make this salad for lunch or dinner during the week.
Jakaria Khan Jakir Official
[email protected]I've made this salad for potlucks and picnics, and it's always a hit. It's a great make-ahead salad, so it's perfect for busy weeknights.
Sonam Theeng
[email protected]This salad is so easy to make, and it's a great way to get your kids to eat their vegetables. My kids love the crunchy hearts of palm, and they always ask for this salad.
qaisar ali
[email protected]This salad is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge, and this is a great way to use it up before it goes bad.
Mario Brilinski
[email protected]I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of hearts of palm, but they were really good in this recipe.
Dj Pro
[email protected]This salad is so versatile! I've used different types of greens, vegetables, and dressings, and it's always turned out great.
Lysah Sibiya
[email protected]I added some crumbled feta cheese to this salad, and it was amazing! The salty cheese really complemented the other flavors.
Prajwal Limbu
[email protected]This was the perfect salad to serve with grilled salmon. The flavors were light and refreshing, and it was a great way to balance out the richness of the fish.
Aman Sah
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. It's so easy to make, and it's a great way to get your daily dose of vegetables.
zainali jutt
[email protected]This salad was a huge hit at my last dinner party! The combination of the crunchy hearts of palm and the tender spinach was perfect, and the dressing was light and flavorful.