BALTI CHICKEN PASANDA

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ZWT6. Balti cuisine is all the rage in England these days. It is a style of cooking which is thought to have originated in modern day Northern Pakistan. Balti dishes are very rich and flavorful and are famous for their use of highly aromatic spices. Balti Chicken Pasanda is a delicious simple curry with bold and complex flavors. The term "Balti" refers to the actual cooking vessel in which the food is both made and served. It is a rounded cast iron heavy bottom pot, similar to a wok, but with two handles. Recipe modified from Sadhana Ginde on http://www.bellaonline.com. Recipe has been updated as per JustJanS's review. Thanks!

Provided by UmmBinat

Categories     Indian

Time 4h30m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 18

1 cup stabilized yogurt
1 teaspoon cumin seed
2 -3 green cardamom pods, crushed
1 cinnamon stick (2 inches in length)
4 -6 whole black peppercorns
1/2 tablespoon red chili powder, to taste
salt
1 1/2 lbs chicken, boneless & skinless, cut into 2 inch size pieces
2 -3 tablespoons canola oil (or vegetable oil)
1 large onion, finely chopped
2 garlic cloves, finely minced
1 piece ginger, peeled & finely minced
2 -3 small thai green chilies, finely chopped
2 tablespoons tomato paste
6 -8 almonds, skinned & ground into a fine powder
1 tablespoon garam masala
1/2 cup light cream
finely chopped cilantro leaf (to garnish)

Steps:

  • In a large mixing bowl, combine the yogurt along with the spices (cumin seeds, cardamom pods, cinnamon stick, black peppercorns, red chili powder and salt). Add the ginger, garlic and green chilies. Stir well to combine then add the chicken pieces.
  • Let marinate in the refrigerator (covered) for at least 4-6 hours (overnight is best).
  • In a large deep skillet or wok on medium high heat, add the oil.
  • When hot, add the onions and stir fry for 4-5 minutes until slightly browned adding garlic, ginger & thai green chilies in last minute.
  • Next, carefully add the chicken along with the marinade.
  • Add the tomato paste and stir well. Add in garam masala and ground almonds.
  • Reduce the heat to low and let cook for 10-12 minutes until the chicken is fully cooked and tender.
  • Finish with the cream and garnish with freshly chopped cilantro leaves.
  • Serve with fresh naans and fragrant Basmati rice.

Nutrition Facts : Calories 573.7, Fat 41.9, SaturatedFat 12.9, Cholesterol 155.3, Sodium 250.5, Carbohydrate 12.8, Fiber 2, Sugar 6.8, Protein 36.5

Amber Booker
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This Balti chicken pasanda was delicious! I would definitely make this again.


Sledge Hammerd
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This Balti chicken pasanda was a bit too time-consuming to make. I would recommend using a slow cooker instead.


Md Amir Husen
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I followed the recipe exactly and the dish turned out great! The chicken was tender and the sauce was flavorful. I would definitely make this again.


Cecelia Trigg
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This Balti chicken pasanda was a bit bland for my taste. I would recommend adding more spices to the dish.


Sochi Daniel
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I'm not a big fan of Indian food, but I really enjoyed this Balti chicken pasanda. The chicken was tender and the sauce was flavorful and creamy. I would definitely make this again.


Hugh Green
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This Balti chicken pasanda was easy to make and turned out delicious. The chicken was tender and the sauce was flavorful. I would recommend this dish to anyone looking for a quick and easy Indian meal.


kaka vines
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I made this Balti chicken pasanda for a dinner party and it was a huge hit! Everyone loved the tender chicken and the creamy sauce. I will definitely be making this again.


Brenda Arechiga
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This Balti chicken pasanda was a bit too spicy for my taste, but I still enjoyed it. The chicken was tender and the sauce was flavorful. I would recommend this dish to anyone who enjoys spicy food.


Shonda Harrison
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I've tried many Balti chicken pasanda recipes before, but this one is by far the best. The instructions were clear and easy to follow, and the dish turned out perfectly. The chicken was moist and flavorful, and the sauce was rich and creamy. I will d


Princess Jennie Favour
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This Balti chicken pasanda was an absolute delight! The chicken was tender and succulent, while the sauce was flavorful and creamy. I especially loved the addition of almonds and raisins, which gave the dish a nice crunchy texture and a subtle sweetn