BANANA ALL-BRAN MUFFINS

Banana All-Bran Muffins image

This a simple yet healthy bran muffin with bananas, molasses, nuts, chopped dates or raisins. I should have filled the cups a little fuller-but didn't know if they would overflow- will know better next time- live and learn!

Provided by Pat Duran

Time 30m

Number Of Ingredients 16

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Ingredients

1 1/2 c all-bran cereal-kellogg's original
1 1/4 c buttermilk, shaken
3 Tbsp vegetable oil
1/4 c brown sugar, lightly packed or 1/2 cup granulated sugar
1 large egg, room temperature
1/3 c dark molasses
1 tsp grated orange zest
1/2 tsp vanilla extract
1/2 tsp orange flavoring, optional
1 1/2 c all purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 c raisins, chopped dried apricots or chopped dates
1 c diced bananas , about 2 bananas, can be mashed
1/2 c chopped nuts

Steps:

1. Preheat oven to 400^. Spray twelve 2 1/2-inch muffin-pan cups or lined with foil bake cups.Or use 18 regular size muffin cups.
2. In a medium bowl stir together flour,sugar, baking powder, baking soda, and salt. Set aside. Combine the all-bran and shaken buttermilk and let stand at least 5 minutes.
3. In a large bowl add egg and oil. Beat well with a whisk. Whisk in zest, molasses, vanilla, and orange flavoring,if using. Mixture will look curdled. That's OK.
4. Fold in bran mixture with a wooden spoon and combine.Slowly add the flour mixture to the batter just until combined. Don't over mix it! Fold in remaining ingredients, stirring until just combined. Portion batter evenly into muffing cups using an ice cream scoop or large spoon, fill muffin cups full and bake about 20-28 minutes, until a wooden toothpick comes out clean inserted in the center.

*** Explore more Banana All-Bran Muffins Recipes »

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Mrengo Lesh

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I've made these muffins several times now and they always turn out perfect! They're a great recipe to have on hand for busy mornings.

Angkasa Bulan

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These muffins are perfect for on-the-go breakfasts or snacks.

Rama Taehyung4

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I love that these muffins are made with whole wheat flour and all-bran cereal. It makes them a healthier choice than traditional muffins.

Henry Mushipi

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These muffins are a great way to use up overripe bananas.

Samer Zax

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I'm always looking for healthy and delicious recipes, and these muffins fit the bill perfectly! They're packed with fiber and nutrients, and they taste amazing. I will definitely be making them again and again.

Nanaqwame Kawbell

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These muffins are so moist and flavorful, I can't believe they're healthy!

Shahriyar Ahmed

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I made these muffins for my family and they were a huge hit! Everyone loved them. I will definitely be making them again soon.

Ikram Anwar Khan

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Love these muffins! They're perfect for a quick and easy breakfast or snack.

FOur

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I was pleasantly surprised by how well these muffins turned out! I was expecting them to be dry and bland, but they were actually moist and flavorful. I will definitely be making them again.

Carbon Lifeform

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These muffins are so easy to make and they taste amazing!

Alice Idiale

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I've been making these muffins for years and they are always a hit! I love that they are so easy to make and that I can use up ripe bananas that would otherwise go to waste.