BANANA AND BLACK BEAN SAUTE
Given to me by my friend Amanda, this is a variation of one she used to make at a restaurant. Delicious served on rice!
Provided by Lin Snow
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Heat the oil in a skillet over medium-high heat; cook the bananas in the hot oil until hot, 2 to 3 minutes. Stir the honey and black beans with the bananas; cook and stir another 2 to 3 minutes. Stir the lime juice and salt into the mixture. Pour the coconut milk over the mixture and stir. Allow the mixture to simmer until hot, about 5 minutes. Serve hot.
Nutrition Facts : Calories 705.1 calories, Carbohydrate 62.5 g, Fat 49.3 g, Fiber 14.5 g, Protein 14 g, SaturatedFat 38.3 g, Sodium 620.1 mg, Sugar 24.6 g
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CharlesWiesen Channel
[email protected]I made this sauté for a party and everyone raved about it. It's a really unique and delicious dish.
Somrat Hasan
[email protected]This sauté is a great way to sneak some vegetables into your kids' diet. My kids loved the sweet bananas and didn't even notice the black beans.
Jonathan Loayza
[email protected]I used canned black beans in this recipe and it turned out great. I'm sure it would be even better with fresh black beans, but canned beans are a great time-saver.
Nansamba Jesca
[email protected]I added some chopped walnuts to this sauté and it was delicious! The walnuts added a nice crunch and nutty flavor.
Precious Mkpe
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover bananas.
Tse Tse
[email protected]I'm not a big fan of bananas, but I really enjoyed this dish. The bananas were cooked perfectly and the black beans added a nice savory flavor.
Business Man
[email protected]I made this sauté for a party and everyone raved about it. It's a really unique and delicious dish.
Pinky Islam
[email protected]This sauté is a great way to sneak some vegetables into your kids' diet. My kids loved the sweet bananas and didn't even notice the black beans.
Nicole Davenport
[email protected]I used canned black beans in this recipe and it turned out great. I'm sure it would be even better with fresh black beans, but canned beans are a great time-saver.
Densel Reyes
[email protected]I added some chopped walnuts to this sauté and it was delicious! The walnuts added a nice crunch and nutty flavor.
esther mwenye
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover bananas.
ShabanAli Mahar
[email protected]I'm not a big fan of bananas, but I really enjoyed this dish. The bananas were cooked perfectly and the black beans added a nice savory flavor.
sghaier mohamed emine
[email protected]This recipe is easy to follow and the results are delicious. I will definitely be making this again.
Tee Banks
[email protected]I made this sauté for a party and it was a hit! Everyone loved the unique flavor combination.
kamah kelvo
[email protected]This sauté is a great way to get your kids to eat their vegetables. My kids loved the sweet bananas and didn't even notice the black beans.
Osio Emmanuel
[email protected]I was surprised at how well the bananas and black beans went together. This is a really unique and delicious dish.
Joe Fuentes
[email protected]I love the combination of sweet bananas and savory black beans. This dish is a perfect balance of flavors.
Mohammed Ghuraibawi
[email protected]This banana and black bean sauté is a great way to use up ripe bananas. It's quick and easy to make, and it's packed with flavor.