BANANA AND CHOCOLATE SHAKE

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Banana and Chocolate Shake image

From Australian Better Homes and Gardens Diabetic Living. Easy to halve or double. Sustagen here in Australia is a powdered formula often used for the sick and weak hence high in all the nutrients (used a lot when the DM recovered from surgery) - it comes in vanilla or chocolate, you may wish to look for something similar.

Provided by ImPat

Categories     Smoothies

Time 5m

Yield 2 shakes, 2 serving(s)

Number Of Ingredients 4

85 g cocoa powder (1/2 cup Sustagen Dutch recommended)
500 ml skim milk (2 cups)
1 banana (large)
1/3 cup ice cube

Steps:

  • Put Sustagen Dutch chocolate powder, milk, banana and ice cubes in a blender and blend until smooth.
  • Transfer to a jug or divide between 2 large glasses to serve.

Patrick Tolchard
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This was the best chocolate shake I have ever had! The banana and chocolate flavors were perfectly balanced, and the shake was so thick and creamy. I will definitely be making this again and again.


taiwo adegoke
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This shake was so easy to make and it was so delicious! The banana and chocolate flavors were perfect together. I will definitely be making this again.


Rafique Mohamed
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This shake was a delicious and healthy treat! The banana and chocolate flavors were perfect together, and the shake was so thick and creamy. I loved that it was made with healthy ingredients too. I will definitely be making this again.


Konok Kumar
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This shake was the perfect way to cool down on a hot summer day. The banana and chocolate flavors were so refreshing, and the shake was so thick and creamy. I will definitely be making this again.


Julz Eiler
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This shake was a great way to start my day! The banana and chocolate flavors were a great combination, and the shake was so thick and creamy. I would definitely recommend this recipe to others.


mhamad hassan
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This shake was delicious and healthy! The banana and chocolate flavors were perfect together, and the shake was so thick and creamy. I loved that it was made with healthy ingredients too. I will definitely be making this again.


Aaron Finch El
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This shake was so good! The chocolate and banana flavors were perfectly balanced, and the shake was so thick and creamy. I loved that it was also really easy to make. I will definitely be making this again.


Haanain Kahn
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This shake was a delicious and refreshing treat! The banana and chocolate flavors were perfect together, and the shake was so thick and creamy. I will definitely be making this again soon.


Danish mayo Mayo g 786
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I was looking for a healthy and delicious chocolate shake recipe, and this one fit the bill perfectly. The shake was thick, creamy, and full of flavor. I loved that it was made with healthy ingredients too. I will definitely be making this again.


Charlene Basaldua
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This is the best chocolate shake I've ever had! The banana and chocolate flavors are perfectly balanced, and the shake is so thick and creamy. I will definitely be making this again and again.


Olive Wisniewski
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This shake was delicious! The chocolate and banana flavors were perfect together. I loved that it was also really easy to make. I will definitely be making this again.


Preston Harrison
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This shake was a hit with my family! My kids loved the chocolate flavor and I loved that it was made with healthy ingredients. I will definitely be making this again.


Serenity Boyd
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This shake is the perfect way to cool down on a hot summer day. The banana and chocolate flavors are a great combination, and the shake is so refreshing. I love that it's made with healthy ingredients too. I will definitely be making this again soon.


Gabrielle Harmon
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I was looking for a new chocolate shake recipe and I'm so glad I found this one! This shake was delicious and so easy to make. I didn't have any frozen bananas on hand, so I just used fresh bananas and they worked perfectly. I would definitely recomm


Ravi Pawar
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This shake was so good! The banana and chocolate flavors were perfectly balanced, and the shake was so thick and creamy. I couldn't believe how easy it was to make. I will definitely be making this again and again.


Asma Kashif
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I made this shake for my kids and they loved it! They said it was the best chocolate shake they had ever had. I thought it was pretty good too. It was easy to make and didn't take long. I would definitely recommend this recipe to others.


Agerina norin
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This banana and chocolate shake was a delicious and refreshing treat! The combination of sweet banana and rich chocolate was perfect, and the shake was thick and creamy. I followed the recipe exactly and it turned out great. I will definitely be maki


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