BANANA BUTTERSCOTCH SOUFFLES YOU WON'T BELIEVE ARE LOW FAT

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Banana Butterscotch Souffles You Won't Believe are Low Fat image

This is a wonderful low-fat dessert. It is easy to prepare but looks fancy. The bananas need to be pretty firm. It needs to be served right away as the souffles will fall very quickly. Also, if you have ramekins big enough to hold 2 cups then use those. If not, use ceramic bowls that are oven safe. From "Eating For IBS".

Provided by ladypit

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

3 large egg whites
1/4 cup white sugar
2 bananas
2 tablespoons butterscotch chips

Steps:

  • Preheat the oven to 450 degrees.
  • Spray your bowls (or ramekins) with cooking spray.
  • Beat the egg whites until there are soft peaks.
  • Slowly add the sugar as you continue to beat the egg whites until they hold stiff peaks.
  • Put the butterscotch chips in a food processor and pulse until they are chopped.
  • Set aside.
  • Using a small hand grater, grate the bananas into the egg whites.
  • Then add the butterscotch chips.
  • Fold everything together.
  • Put the bowls onto a cookie sheet.
  • Put the egg mix into each bowl.
  • Run a knife around the inside of each bowl.
  • Bake in the center of the oven for 15 minutes or until puffed and golden brown.

Smith Andrew
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These soufflés were amazing! I made them for my family last night and they were a huge hit. They're so light and fluffy, and the butterscotch sauce is to die for. I'll definitely be making these again soon.


rodgers omondi
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I've made these soufflés several times now and they're always a hit. They're so easy to make and they're always delicious.


Dipak Tandukar
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These soufflés were a bit of a disappointment. They didn't rise very much and the butterscotch sauce was too runny.


Mawethu Makeleni
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I love banana and butterscotch, so I knew I had to try these soufflés. They were so good! The soufflés were light and fluffy, and the butterscotch sauce was the perfect finishing touch.


Ava1one Martin
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These soufflés were okay. They weren't as fluffy as I expected and the butterscotch sauce was a bit too sweet for my taste.


All In 1 ChenaL
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I was so excited to try these soufflés, but they unfortunately didn't turn out well for me. The soufflés didn't rise very much and the butterscotch sauce was too thick.


Jennifer Verhage
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These soufflés were delicious! The banana and butterscotch flavors were perfect together. I made them for a dinner party and my guests loved them.


Viola Gashi
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I've never made soufflés before, but these were surprisingly easy to make. I followed the recipe exactly and they turned out perfectly. The soufflés were so tall and fluffy, and the butterscotch sauce was the perfect complement.


mamuka bocvadze
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These banana butterscotch soufflés are amazing! I made them for my family last night and they were a huge hit. They're so light and fluffy, and the butterscotch sauce is to die for. I'll definitely be making these again soon.