BANANA CASHEW ENERGY BARS
Take along snack for the healthy brown bag. From Fat Free Vegan, an unbelievably beautifully prepared website for all things healthy. While this recipe is not low fat, most of her recipes are. Check out her blog page.
Provided by Gianni 23
Categories Tropical Fruits
Time 20m
Yield 1 Balls, 10-15 serving(s)
Number Of Ingredients 6
Steps:
- Slice the bananas and microwave on 60% power for about 7 minutes. Scrape from plate while still warm. In a processor, pulse the cashews until coarsely chopped. Add the oatmeal and pulse a couple more times. Add all of the other ingredients and blend to a paste. Roll into desired shape, and refrigerate.
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Abduraham Paktiawal
[email protected]These energy bars are a great source of protein and fiber.
Zandile Mkhabela
[email protected]I love the combination of bananas and cashews.
Jase Posh
[email protected]These bars are a great way to use up ripe bananas.
Nodin Rein
[email protected]So quick and easy to make. Perfect for a busy weeknight snack.
darion battlehughes
[email protected]These energy bars are the perfect blend of sweet and savory.
jamroze Ahmed
[email protected]I was surprised at how well these turned out. I'm definitely making them again!
D Rasor
[email protected]These energy bars are super filling and taste amazing!
Mam fatme
[email protected]Little dry for my taste, but the flavor is wonderful!
Hekmat Asfari
[email protected]These are perfect for a quick breakfast or snack.
Kokodioko Limited
[email protected]I'm not usually a fan of energy bars, but these were actually really good!
Md.armanvi arman vi
[email protected]I liked that I could use ingredients I already had on hand. Great recipe!
Austin Blessing
[email protected]I've made these a few times now, and they're always a hit! Thank you for sharing this recipe!
Sajad u Rahman Rishad
[email protected]These bars were quick and easy to make. They have a great balance of flavors and textures.
Reza joshim
[email protected]These energy bars turned out great. I love their chewy texture.
Taha Shabbir
[email protected]Delicious and easy to make! I even added some chocolate chips for extra sweetness.
Argaw
[email protected]My new go-to energy bar! Crunchy, sweet, and filling!