BANANA, DATE AND WALNUT MUFFINS

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Banana, Date and Walnut Muffins image

Do you prefer the top of the muffin or the bottom? With these muffins, we think you'll stop picking sides.

Provided by Becel®

Categories     100+ Everyday Cooking Recipes     Vegan     Desserts

Time 55m

Yield 12

Number Of Ingredients 13

2 cups whole wheat flour
¾ cup white sugar
½ cup old-fashioned oats
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
1 ¼ cups ripe, mashed bananas (about 3 bananas)
2 large eggs
¾ cup plain low-fat yogurt
⅓ cup Becel® Salted Plant-Based Bricks, melted
1 teaspoon vanilla extract
⅓ cup coarsely chopped walnuts
¾ cup chopped, pitted dates

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray 12-cup muffin pan with no-stick cooking spray; set aside.
  • Combine flour, sugar, rolled oats, baking powder, baking soda and cinnamon and in large bowl; set aside.
  • Combine eggs, yogurt, melted Becel® Plant-Based Bricks, vanilla, and bananas in medium bowl.
  • Stir banana mixture into flour, then stir in the walnuts and dates. Evenly spoon batter into prepared pan.
  • Bake 20 minutes or until muffins are golden, and a toothpick inserted comes out cleaned. Cool on a wire rack for 10 minutes, then take it out of pan and cool completely.

Nutrition Facts : Calories 220 calories, Carbohydrate 43.4 g, Cholesterol 31.9 mg, Fat 3.9 g, Fiber 4.4 g, Protein 6 g, SaturatedFat 0.7 g, Sodium 117.2 mg, Sugar 22.6 g

Dolena Khanom
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These muffins are a great addition to any brunch or breakfast menu.


Sita Goutam
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I made these muffins for my kids' school lunch and they loved them!


atbin tamu
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These muffins are a great way to use up ripe bananas.


Lianne Richards
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I topped the muffins with a sprinkle of turbinado sugar before baking and it gave them a nice crunchy topping.


Tamica Lassiter
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I added a teaspoon of cinnamon to the batter and it gave the muffins a really nice flavor.


Susmita Ramtel
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I didn't have any dates, so I used raisins instead. They turned out great!


kelli ducksworth
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These muffins were a bit too dense for my liking. I think I should have used less flour.


Mohamed Arkam
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I found these muffins to be a bit dry. I think I should have added more oil or butter.


Malaysia L
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These were a little too sweet for my taste, but they were still good.


Patricia Lee Arroyo
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These muffins are delicious! I love the chunky pieces of banana and dates.


Ataur Rohaman
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I made these muffins with gluten-free flour and they turned out great! They're a great option for people with celiac disease or gluten sensitivities.


BIGBOY comedy
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These muffins are so moist and flavorful. I can't believe they're made with whole wheat flour!


Michelle Deneau
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I love the combination of fruit and nuts in these muffins. They're a great grab-and-go breakfast or snack.


Maqbool Hassab
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These were so easy to make and they turned out perfectly! I will definitely be making them again.


Yusta Milanzi
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I made these muffins for a brunch party and they were a huge success! Everyone loved them and asked for the recipe.


Nichole Rawie
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These muffins were a hit with my family! They were moist and flavorful, with just the right amount of sweetness. I especially liked the combination of banana, dates, and walnuts.