BANANA-NUT GREEN SALAD

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Banana-Nut Green Salad image

Ripe sliced bananas and crunchy ginger-roasted walnuts create a yummy combo in this fresh tossed salad. Swap in Gorgonzola cheese for extra flavor. -Betty Jean Nichols, Eugene, Oregon

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings.

Number Of Ingredients 16

1 tablespoon vegetable oil
1 teaspoon soy sauce
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/8 teaspoon onion powder
1 cup walnut halves
DRESSING:
1/3 cup orange juice
1/4 cup lime juice
1/4 cup vegetable oil
1/2 teaspoon salt
1/8 teaspoon white pepper
SALAD:
12 cups torn leaf lettuce
4 medium firm bananas, cut into 1/2-inch slices
2/3 cup crumbled blue cheese

Steps:

  • Preheat oven to 300°. In a bowl, combine the oil, soy sauce, salt, ginger and onion powder. Add walnuts; toss to coat. Transfer to an ungreased baking sheet. Bake until nuts are lightly browned and evenly coated, 18-20 minutes, stirring every 5 minutes. Set aside., In a small bowl, whisk the dressing ingredients. In a large bowl, combine the lettuce and bananas. Drizzle with dressing; toss to coat. Sprinkle with cheese and toasted walnuts. Serve immediately.

Nutrition Facts : Calories 219 calories, Fat 16g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 340mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 5g protein.

Tina Connors
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I'm gluten-free, so I had to use a gluten-free bread for the croutons. They turned out just as crispy and delicious as the regular croutons.


Lucky Diamond
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I'm vegan, so I had to make a few changes to the recipe. I used a vegan mayonnaise and omitted the honey from the dressing. It turned out great!


Pauline Irungu
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I'm allergic to bananas, so I had to substitute another fruit. I used strawberries instead and they worked just as well.


GIFT ANI
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This salad was a bit too expensive to make. I think I could have found a similar recipe that was less expensive.


Mike Apostolopoulos
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I followed the recipe exactly, but my salad didn't turn out as pictured. I'm not sure what I did wrong.


Md badol Islam
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This salad was a bit too complicated to make. I think I would have preferred a simpler recipe.


Md nirob Hossain
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I'm not sure what went wrong, but my salad turned out really soggy. I think I might have added too much dressing.


Jamal Giddings
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This salad was a bit too bland for my taste. I think it could have used more seasoning or a stronger dressing.


Luci Fox
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This salad was just okay. It wasn't bad, but it wasn't anything special either.


Abdul Mudabbir
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I had high hopes for this salad, but it was a bit disappointing. The flavors just didn't come together for me.


Aya Abd
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This salad was a bit too sweet for my taste. I think I would have preferred it with less bananas or a different type of dressing.


solomon edoki
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I'm not a big fan of bananas in salads, but this one was actually really good. The dressing is what really makes it.


Hello oli
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This salad is perfect for a summer picnic or potluck. It's light and refreshing, and everyone will love it.


Anastasia knight
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I love the combination of sweet and savory in this salad. The bananas and apples add a nice sweetness, while the walnuts and dressing add a savory touch.


Don W
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying.


Asonzock Samsin
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I've made this salad several times now and it's always a hit. It's so easy to make and the flavors are amazing. I highly recommend trying it!


Chandra Jit
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This is a great salad for a light lunch or dinner. It's also a good way to use up leftover bananas. I like to add a bit of crumbled feta cheese to the top for an extra burst of flavor.


Phathutshedzo Rasikhinya
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This salad was easy to make and very refreshing. I used a mix of green and red grapes instead of apples, and they worked just as well. I also added a bit of honey to the dressing to give it a little extra sweetness.


Matthew Lodge
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I was skeptical about adding bananas to a salad, but I was pleasantly surprised by how well they worked. The sweetness of the bananas really complemented the other ingredients. I also liked the addition of walnuts, which gave the salad a nice crunchy


Happy Machete
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This salad was a huge hit at our last potluck! Everyone loved the unique combination of flavors and textures. The bananas added a subtle sweetness that balanced out the tartness of the green apples and the crunch of the walnuts. I'll definitely be ma