BANANA SMOOTHIE
A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 1 litre, 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend or process the ingredients until smooth.
- Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #5-ingredients-or-less #beverages #easy #kid-friendly #smoothies #dietary #infant-baby-friendly #3-steps-or-less
You'll also love
Hugh Ng
[email protected]This smoothie is just okay. I think it needs more flavor. I would add some spices or extracts next time.
Fahadbro Jutt
[email protected]I've tried many banana smoothie recipes, but this one is by far the best. It's the perfect combination of sweetness and creaminess.
Excicity
[email protected]This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your kids to eat their fruits and vegetables.
Uniquie Newsome
[email protected]I'm not a fan of the peanut butter in this smoothie. I think it would be better with almond butter or cashew butter.
Akmal Muhammad
[email protected]This smoothie is so easy to make and it's always a crowd-pleaser. I always make a big batch so I can have it for breakfast and lunch all week.
Muhammad shakeel khokhr Shakeel
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.
Tiffany Nelson
[email protected]This smoothie is a bit too thick for my liking. I would add more liquid next time.
F6SIX XXX
[email protected]I was looking for a healthy and delicious smoothie recipe and this one fit the bill perfectly. I will definitely be making this again.
Haseeb Khan Lashari
[email protected]This smoothie is a great way to start the day. It's packed with nutrients and it keeps me feeling full until lunch.
anthony salotto
[email protected]I've made this smoothie several times and it's always a hit. My kids love it too!
Arafat Hassin
[email protected]This smoothie is too sweet for my taste. I would recommend using less honey or sugar.
Md Aais
[email protected]I'm not a big fan of bananas, but this smoothie was surprisingly good! The peanut butter and honey really balance out the banana flavor.
YAHAYA ABUBAKAR
[email protected]This smoothie is a great way to use up ripe bananas. I also added some spinach and kale for a nutritional boost.
Rachelle Lynne Summers
[email protected]I love this smoothie! It's so easy to make and it's always a hit with my family.
Timothy Guiste
[email protected]This is a delicious and refreshing smoothie! I used frozen bananas, almond milk, and a scoop of vanilla protein powder, and it was the perfect breakfast.