"This smooth and creamy beverage tastes just like a banana split," promises Darlene Brenden of Salem, Oregon. "It's easy to blend together and not too sweet, so it's great anytime of day. It's also a delicious way to get kids to eat fruit."
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process until smooth. Gradually add ice, blending until slushy. Pour into chilled glasses. Garnish with whipped topping, chocolate syrup and cherries. Serve immediately.
Nutrition Facts : Calories 183 calories, Fat 3g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 47mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 2g fiber), Protein 4g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #beverages #desserts #easy #low-fat #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #3-steps-or-less
You'll also love
Ismail Baba
[email protected]I made this smoothie for breakfast this morning and it was the perfect way to start my day. It was filling and satisfying, and it gave me a boost of energy. I will definitely be making this smoothie again and again.
Kuu K
[email protected]Delicious!
Usman Kpk
[email protected]This smoothie was a hit with my family! It was creamy, sweet, and refreshing. The banana and strawberry flavors were perfectly balanced, and the chocolate chips added a nice touch of richness. I will definitely be making this smoothie again.