BANANA TEFF WAFFLES (GLUTEN-FREE AND SOY-FREE)

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Banana Teff Waffles (Gluten-Free and Soy-Free) image

My daughters believe that waffles are a food group. Because we are gluten-free, we make our own. These tender-but-crisp waffles are perfect.

Provided by GFDoctor

Categories     Breakfast and Brunch     Waffle Recipes

Time 30m

Yield 6

Number Of Ingredients 13

1 cup brown rice flour
½ cup teff flour
½ cup finely chopped California walnuts
¼ cup sweet rice flour
2 tablespoons brown sugar
1 teaspoon baking soda
1 teaspoon baking powder
1 ½ cups milk
2 bananas, mashed
3 eggs
½ cup yogurt
3 tablespoons oil
1 tablespoon vanilla extract

Steps:

  • Preheat and lightly grease a waffle iron according to manufacturer's instructions.
  • Whisk brown rice flour, teff flour, walnuts, rice flour, brown sugar, baking soda, and baking powder together in a bowl. Beat milk, bananas, eggs, yogurt, oil, and vanilla extract together in a separate bowl. Stir flour mixture into banana mixture until batter is just mixed.
  • Pour 1/4 to 1/2 cup batter into the preheated waffle iron; cook according to manufacturer's instructions until golden brown, 5 to 10 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 406.4 calories, Carbohydrate 49.8 g, Cholesterol 99.1 mg, Fat 18.4 g, Fiber 4.1 g, Protein 11.5 g, SaturatedFat 3.6 g, Sodium 347.8 mg, Sugar 14.4 g

Fatima Bilal
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I thought these waffles were just okay. They were a bit bland for my taste, and they didn't have much texture.


Ilene Cyr
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These waffles were a bit too dense for my taste. I think I would have preferred them if they were made with a different type of flour.


Johannes vatelini Kalembela
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I'm allergic to gluten and soy, so I was excited to find this recipe. The waffles were delicious and easy to make. I'll definitely be making them again.


Neelam Munir Neelam
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These waffles were a bit too sweet for my taste. I think I would have preferred them if they had less sugar.


PRABHUSAN MANDAL
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I'm not a fan of bananas, but I thought these waffles were delicious. The banana flavor was subtle, and it was perfectly complemented by the teff flour.


sannyu xue
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I was looking for a healthy waffle recipe, and this one fit the bill. The waffles were light and fluffy, and they had a slightly sweet flavor. I really enjoyed them.


jani muddasir
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These waffles were perfect! They were crispy on the outside and fluffy on the inside, and they had a great flavor. I will definitely be making them again.


Knack Tricky
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I thought these waffles were just okay. They were a bit bland for my taste, and they didn't have much texture.


Cam James
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These waffles were a great way to start my day! They were filling and satisfying, and they had a delicious flavor. I'll definitely be making them again.


besilent ever
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I was really excited to try these waffles, but I was disappointed. They were too dense and dry for my taste.


Jewel Miah
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I'm not a big fan of teff flour, but I thought these waffles were pretty good. They were light and fluffy, and they had a nice flavor.


Ariyan Rabbani
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These waffles were amazing! I loved the combination of flavors and textures. The teff flour gave them a unique nutty flavor that I really enjoyed.


Eldana Baraki
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The waffles were good, but they were a bit dry. I think I would have liked them better if I had added more liquid to the batter.


Star 9t5
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These waffles were a bit too dense for my taste. I think I would have preferred them if they were made with a different type of flour.


shameer khanz
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I was skeptical about using teff flour in waffles, but I was pleasantly surprised. The waffles were delicious and had a great texture. I'll definitely be making these again.


KOFi GHANA
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These waffles were easy to make and turned out perfectly. I love that they're gluten-free and soy-free, so I can enjoy them without worrying about my allergies.


Masho Class
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I've been looking for a gluten-free waffle recipe that actually tastes good, and this one fits the bill! The waffles were crispy on the outside and fluffy on the inside, and they had a great flavor.


Charis Imoh
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These waffles were a hit with my family! They were light and fluffy, with a slightly sweet flavor. The teff flour gave them a unique texture that we all loved.