Provided by Molly O'Neill
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the olive oil, onion, garlic, chilies, cilantro, lime juice and salt in a large, shallow dish. Add the flank steak and marinate in the refrigerator for 8 hours or overnight, turning from time to time.
- Heat a grill, adding wood chips if desired. Remove the flank steak from the marinade and place on the hot grill. Cook for 3 minutes. Turn and cook for 3 minutes. Use a brush to coat the flank with some of the barbecue sauce. Turn and coat the other side. Continue cooking, brushing on the sauce and turning every 3 minutes until meat is cooked to medium rare, about 18 minutes total.
- Slice the meat across the grain into thin strips. Serve with warm tortillas, grilled onion guacamole (see recipe) and watermelon pico de gallo (see recipe).
- Slice the meat across the grain into thin strips. Serve with warm tortillas, grilled onion guacamole (see recipe) and watermelon pico de gallo (see recipe).
Nutrition Facts : @context http, Calories 681, UnsaturatedFat 28 grams, Carbohydrate 50 grams, Fat 40 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 9 grams, Sodium 1182 milligrams, Sugar 38 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #condiments-etc #easy #dietary #low-carb #low-in-something #number-of-servings
You'll also love
AIZEN&ALLIDA ACCOUNT
[email protected]I love this recipe! The flank steak is always tender and juicy, and the marinade is so flavorful. I've made it several times and it's always a hit.
edos ikuvbogie
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The flank steak is so tender and flavorful, and the marinade is packed with flavor.
kabi jafali
[email protected]I've never grilled flank steak before, but this recipe made it easy. The steak turned out perfectly cooked and the marinade gave it a great flavor.
Abu Hassan
[email protected]This recipe is a great way to use up leftover flank steak. I made it with some steak that I had leftover from a party, and it turned out really well.
nehal khan
[email protected]This recipe was a disappointment. The flank steak was tough and the marinade didn't add much flavor. I won't be making this again.
Onabiyi joshua
[email protected]I'm not a big fan of flank steak, but this recipe was really good. The marinade made the steak tender and flavorful, and it cooked up perfectly on the grill.
mila Laurrier
[email protected]This recipe is a keeper! The flank steak was so tender and flavorful, and the marinade was perfect. I will definitely be making this again.
Aqif Kapertoni
[email protected]The flank steak was a bit tough, but the marinade was delicious. I'll try it again with a different cut of steak.
EllaMekaArchie Walker
[email protected]This recipe is a great way to cook flank steak. The marinade is simple to make and the steak turns out tender and flavorful.
MD Sanjid
[email protected]I love this recipe! The flank steak is always tender and juicy, and the marinade is so flavorful. I've made it several times and it's always a hit.
fabien keita
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The flank steak is so tender and flavorful, and the marinade is packed with flavor.
Lilly Small
[email protected]I've never grilled flank steak before, but this recipe made it easy. The steak turned out perfectly cooked and the marinade gave it a great flavor.
Charles Sen
[email protected]This recipe is a great way to use up leftover flank steak. I made it with some steak that I had leftover from a party, and it turned out really well.
Md rabbi122
[email protected]I'm not a big fan of flank steak, but this recipe changed my mind. The marinade made the steak so tender and flavorful, and it cooked up perfectly on the grill.
Om Prakash
[email protected]The flank steak was a bit tough, but the marinade was delicious.
Ruth Mututa
[email protected]I followed the recipe exactly and the flank steak turned out perfectly. It was so tender and juicy, and the marinade gave it a delicious flavor. I will definitely be making this again!
Imran Kawish
[email protected]This recipe was a disappointment. The flank steak was tough and the marinade didn't add much flavor.
Junaid awan
[email protected]I've made this recipe several times and it always turns out great. The flank steak is always tender and flavorful, and the marinade is easy to make.
joshua akota
[email protected]This flank steak recipe is a keeper! The marinade is flavorful and the steak cooks up tender and juicy. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.