BARBECUED FLANK STEAK

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Barbecued Flank Steak image

Provided by Molly O'Neill

Categories     dinner, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

1/2 cup olive oil
1 medium onion, peeled and thinly sliced
3 cloves garlic, peeled and finely chopped
3 Serrano chilies, seeded and finely chopped
2 tablespoons chopped cilantro
1/2 cup fresh lime juice
3 teaspoons salt
1 flank steak (about 1 1/4 pounds)
1 1/2 cups barbecue sauce (see recipe)
Warm tortillas

Steps:

  • Combine the olive oil, onion, garlic, chilies, cilantro, lime juice and salt in a large, shallow dish. Add the flank steak and marinate in the refrigerator for 8 hours or overnight, turning from time to time.
  • Heat a grill, adding wood chips if desired. Remove the flank steak from the marinade and place on the hot grill. Cook for 3 minutes. Turn and cook for 3 minutes. Use a brush to coat the flank with some of the barbecue sauce. Turn and coat the other side. Continue cooking, brushing on the sauce and turning every 3 minutes until meat is cooked to medium rare, about 18 minutes total.
  • Slice the meat across the grain into thin strips. Serve with warm tortillas, grilled onion guacamole (see recipe) and watermelon pico de gallo (see recipe).
  • Slice the meat across the grain into thin strips. Serve with warm tortillas, grilled onion guacamole (see recipe) and watermelon pico de gallo (see recipe).

Nutrition Facts : @context http, Calories 681, UnsaturatedFat 28 grams, Carbohydrate 50 grams, Fat 40 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 9 grams, Sodium 1182 milligrams, Sugar 38 grams

AIZEN&ALLIDA ACCOUNT
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I love this recipe! The flank steak is always tender and juicy, and the marinade is so flavorful. I've made it several times and it's always a hit.


edos ikuvbogie
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This recipe is a bit time-consuming, but it's worth the effort. The flank steak is so tender and flavorful, and the marinade is packed with flavor.


kabi jafali
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I've never grilled flank steak before, but this recipe made it easy. The steak turned out perfectly cooked and the marinade gave it a great flavor.


Abu Hassan
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This recipe is a great way to use up leftover flank steak. I made it with some steak that I had leftover from a party, and it turned out really well.


nehal khan
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This recipe was a disappointment. The flank steak was tough and the marinade didn't add much flavor. I won't be making this again.


Onabiyi joshua
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I'm not a big fan of flank steak, but this recipe was really good. The marinade made the steak tender and flavorful, and it cooked up perfectly on the grill.


mila Laurrier
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This recipe is a keeper! The flank steak was so tender and flavorful, and the marinade was perfect. I will definitely be making this again.


Aqif Kapertoni
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The flank steak was a bit tough, but the marinade was delicious. I'll try it again with a different cut of steak.


EllaMekaArchie Walker
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This recipe is a great way to cook flank steak. The marinade is simple to make and the steak turns out tender and flavorful.


MD Sanjid
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I love this recipe! The flank steak is always tender and juicy, and the marinade is so flavorful. I've made it several times and it's always a hit.


fabien keita
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This recipe is a bit time-consuming, but it's worth the effort. The flank steak is so tender and flavorful, and the marinade is packed with flavor.


Lilly Small
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I've never grilled flank steak before, but this recipe made it easy. The steak turned out perfectly cooked and the marinade gave it a great flavor.


Charles Sen
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This recipe is a great way to use up leftover flank steak. I made it with some steak that I had leftover from a party, and it turned out really well.


Md rabbi122
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I'm not a big fan of flank steak, but this recipe changed my mind. The marinade made the steak so tender and flavorful, and it cooked up perfectly on the grill.


Om Prakash
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The flank steak was a bit tough, but the marinade was delicious.


Ruth Mututa
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I followed the recipe exactly and the flank steak turned out perfectly. It was so tender and juicy, and the marinade gave it a delicious flavor. I will definitely be making this again!


Imran Kawish
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This recipe was a disappointment. The flank steak was tough and the marinade didn't add much flavor.


Junaid awan
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I've made this recipe several times and it always turns out great. The flank steak is always tender and flavorful, and the marinade is easy to make.


joshua akota
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This flank steak recipe is a keeper! The marinade is flavorful and the steak cooks up tender and juicy. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.


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