BARBEQUED MARINATED FLANK STEAK
My butcher Harry at the Eastmoreland Grocery gave me this recipe about 30 years ago. It's easy to make, uses ordinary ingredients, and is delicious barbequed or oven broiled.
Provided by Martha Dibblee
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 8h25m
Yield 6
Number Of Ingredients 7
Steps:
- In a blender, combine the soy sauce, honey, vinegar, ginger, garlic powder, and vegetable oil.
- Lay steak in a shallow glass or ceramic dish. Pierce both sides of the steak with a sharp fork. Pour marinade over steak, then turn and coat the other side. Cover, and refrigerate 8 hours, or overnight.
- Preheat grill for high heat.
- Place grate on highest level, and brush lightly with oil. Place steaks on the grill, and discard marinade. Grill steak for 10 minutes, turning once, or to desired doneness.
Nutrition Facts : Calories 388.3 calories, Carbohydrate 9.7 g, Cholesterol 46.5 mg, Fat 27.8 g, Fiber 0.1 g, Protein 24.8 g, SaturatedFat 6.3 g, Sodium 663.1 mg, Sugar 8.9 g
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Jennifer Bacelieri
[email protected]This steak was delicious! The marinade was perfect and the steak was cooked to perfection. I will definitely be making this again.
Mariam Khan
[email protected]I've made this recipe several times and it's always a hit. The steak is always tender and flavorful.
Childish Empty
[email protected]The steak was a bit dry, but the flavor was good.
Mizan Ahmed
[email protected]This recipe is a great way to cook flank steak. The marinade is simple but flavorful, and the steak comes out tender and juicy.
John Blankenbaker
[email protected]I made this for my family and they loved it! The steak was tender and the marinade was perfect. I will definitely be making this again.
Emmanuella Adigbo
[email protected]This steak was so flavorful and juicy. I'm definitely going to be making this again.
Momen Bhuiyan
[email protected]I followed the recipe exactly and the steak was overcooked. I think the cooking time should be reduced by a few minutes.
Aon ali Shaikh
[email protected]This recipe is a keeper! The marinade is fantastic and the steak was cooked to perfection. I can't wait to make it again.
My Chicken
[email protected]Great recipe! Easy to follow and the steak turned out delicious. I'll be making this again for sure.
Alfred Baca
[email protected]The steak was a little tough, but the flavor was good.
UGBEM AGNES
[email protected]A bit too bland for my taste. I think it needs more seasoning.
mohamed elbaz
[email protected]This steak was amazing! So tender and full of flavor. I will definitely be making this again.
Mpho Sibongakonke
[email protected]I've tried many flank steak recipes, and this one is by far the best. The marinade is perfect and the cooking instructions are spot-on. The steak was cooked to perfection and had a wonderful flavor.
Preye Otiteh
[email protected]I made this last night for a dinner party and it was a hit! Everyone loved the smoky, flavorful steak.
Khulekani Khule
[email protected]This recipe is an absolute winner! The marinade is bursting with flavor and the steak comes out tender and juicy. I highly recommend it!