BARBEQUED TOFU
Steps:
- Preheat grill to medium. Heat up a pan over the grill and add olive oil. In pan, combine the garlic, onions, bell pepper and celery. Add salt and a pinch of curry. Add tofu to the saucepan and cook for 12 minutes. Add barbecue sauce to tofu, cover the grill and let the tofu simmer for 15 minutes. Serve immediately.
Nutrition Facts : Calories 231, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 738 milligrams, Carbohydrate 26 grams, Fiber 1 grams, Protein 10 grams, Sugar 19 grams
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Md Hsjehrhd
[email protected]This tofu dish was a hit at my last party! Everyone loved the flavorful marinade and the crispy tofu. I will definitely be making this again for future parties.
Khaleeq Inayat
[email protected]I love this tofu recipe! It's so easy to make and the tofu always turns out perfectly. The marinade is also delicious and adds a lot of flavor to the tofu. I highly recommend this recipe.
Uchebi Deborah oyinkonsola
[email protected]This tofu dish was so good! The marinade was flavorful and the tofu was cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy tofu dish.
Jilll Scott
[email protected]I've tried many barbequed tofu recipes, but this one is by far the best. The tofu is so flavorful and juicy, and the marinade is perfect. I love that this recipe is also easy to make, so I can enjoy it on busy weeknights.
Sammy Grace
[email protected]This tofu dish was amazing! I love how the tofu gets crispy on the outside and tender on the inside. The marinade is also flavorful, but it doesn't overpower the taste of the tofu. I will definitely be making this again.