BARLEY CHICKEN CHILI

Barley Chicken Chili image

I was looking for a new recipe for chicken when I discovered a dish I thought my husband might like. After making a few changes and additions to fit our preferences, I had this zesty chili simmering on the stovetop. It was great! Leftovers store well in the freezer.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 9 servings (about 2 quarts).

Number Of Ingredients 12

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Ingredients

1 cup chopped onion
1/2 cup chopped green pepper
1 teaspoon olive oil
2-1/4 cups water
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) chicken broth
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 cup quick-cooking barley
1 tablespoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
3 cups cubed cooked chicken

Steps:

In a large saucepan, saute onion and green pepper in oil until tender. Add the water, tomato sauce, broth, tomatoes, barley, chili powder, cumin and garlic powder; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add chicken. Cover and simmer for 5 minutes longer or until barley is tender.

Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 576mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges

*** Explore more Barley Chicken Chili Recipes »

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Shawon Munshi

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This chili was amazing! It was so flavorful and hearty. I loved the addition of the barley and sweet potatoes. I will definitely be making this again.

ASHIM GAMER

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I've made this chili several times now and it's always a hit. It's easy to make and always turns out great. I love that it's a healthy chili that my whole family can enjoy.

Emily Guzman

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This chili was delicious! I made it for a party and everyone loved it. The barley gave it a great texture and the chicken was cooked perfectly. I will definitely be making this again.

Abdul Basit Pasha

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I made this chili last night and it was a hit with my family! The flavors were perfect and the chili was just the right amount of spicy. I will definitely be making this again.

Buhle

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This barley chicken chili is a hearty and delicious meal that is perfect for a cold winter day. The barley adds a nice chewy texture to the chili, and the chicken is cooked to perfection. I also love the addition of the sweet potatoes, which add a to

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